Therapists specialising in STRESS within 10 miles of your current location

Everyone will experience times in their lives when problems can feel overwhelming. Experienced traumas, difficulties with relationships, sexuality issues, fear of aloneness, pattern of behaviors are just a few examples of life struggles that can be e…

Attending counselling does not mean you are "mental" merely that there is something going on for you, for which you would benefit from some time and space in which to process what is happening. I work  with families, couples, adults and children in t…

Congratulations on deciding to have therapy!  What could be more important than gaining awareness about who you are and how you function in the world? Therapy can support you in developing a more flexible, creative and open minded approach to your li…

The most important aspect for success in psychotherapy and counselling, is the therapeutic relationship, so it's important you find the right therapist for you.  My name is Nick and I am a professionally trained and accredited therapist. I believe li…

There are many reasons why people choose to come to therapy. For some, it can be a sense of discomfort, an internal struggle, or perhaps an external trigger has pushed you towards seeking support. Therapy can be an empowering experience, enabling you…

I work in an integrative manner, and am trained in a Cognitive Behavioural Therapeutic (CBT) approach. This involves becoming aware of your thoughts, emotions, physical sensations, behaviours and your interpretation of these. Similarly, we will look …

I see individuals and couples for therapeutic work using approaches drawn from humanistic, psychodynamic and cognitive behavioural methodologies. That may seem somewhat jargonistic whereas in reality most sessions move across all the above, so they a…

How we relate to ourselves and to others impacts how we think, feel and function. I work to shed light on how our relationships past and present shape us and how we can get stuck repeating patterns of behaviour that no longer serve us. If we feel mis…

Life is tough, with situations we never believed we would find ourselves in and despite all our best efforts we can end up confused about what to do for the best. The longer our confusion continues the worse we feel about our lives and our ability to…

Life can be hard, particularly when something happens to bring you to your knees in pain, anguish, hopelessness, etc. In such times of crisis, it can be incredibly beneficial to speak to someone completely out of your family and social circle, there …