Therapists specialising in STRESS within 10 miles of your current location

People seek counselling for many different reasons and I work with people of all ages, including older people and young people aged 16+ My particular experience in working with clients includes: anxiety / (GAD) General Anxiety Disorderdepression and …

Therapy with me isn’t about fixing you (that would assume you need fixing!). It’s about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you’ve learned to hide, struggles with identity…

If you are looking at my profile, you have made what might have felt like a difficult decision to ask for help. I would like to say, asking for help is the most difficult part, but unfortunately it is not. The change you are hoping for, has only just…

Our brains are complex and we receive very little instruction on how to use them.  Therapy offers you the chance to reflect on your thoughts and feelings, in order to understand how to deal with situations better, as well as offering a new perspecti…

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn’t disappear. Instead, it waits, wanting to be s…

Therapy is a place to explore what is going on for you below the surface. I offer my warmth, compassion, and genuine intention to understand your experiences, so that together we can work out what is the root of the matter. My practice is relational,…

Individual Therapy When life’s struggles feel overwhelming, coming to therapy can help you explore your feelings and find your way forward. I am an experienced Integrative Relational Counsellor, which means I have training in various approaches, enab…

I am a qualified counsellor and psychotherapist registered with the British Association for Counselling and Psychotherapy(BACP). I am passionate about learning and supporting people navigate difficult periods of their life. My integrative approach me…

Hi, Welcome to my listing. Starting the process of therapy, even the first step of looking for a therapist can be daunting. I have tried to offer insight into my practice and my values and philosophy as a practitioner  so you can make an informed dec…

Under construction