Therapists specialising in STRESS within 10 miles of your current location

My practice is dedicated to providing a safe and supportive environment where individuals can explore their thoughts, emotions, and experiences. Establishing a strong therapeutic relationship built on trust, empathy, and non-judgment, I provide a saf…

Our emotions are designed to keep us safe. However, our minds don’t always respond the way we would like to, with many of us struggling to manage depression and/or anxiety. Sometimes presenting challenges in our relationships and other areas of our l…

I have 25 years experience listening to people and supporting them with emotional difficulties and I work as a psychodynamic psychotherapist which means that helping you is based in a relationship between us. An initial session or two should be enoug…

At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation. Clients come to me with a variety of experi…

At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation. Clients come to me with a variety of experi…

I provide a safe, collaborative, non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace.  By doing so, I aim to help you build self-awareness, resilience, and practical skills to navigate life’s challenge…

How I Work I aim to provide a secure, committed and confidential environment in which you are seen and heard and can safely explore thoughts, feelings and behaviours. This includes any questions, concerns or anxiety you may have about beginning thera…

It’s difficult to describe the therapeutic process without melting into cliché: The journey, the ups and downs, boats upon the ocean. We fall into cliché because it’s not easy to describe a process that can be unique, challenging, and sometimes just …

Finding the right therapist for you is important as the relationship between us will form the foundation of any work we do together. I am a person centred counsellor and psychotherapist working from an embodied approach; offering a caring, non-judge…

I am qualified as a Psychotherapeutic Counsellor, trained in transactional analysis. I work in private practice in Hove. I work psychodynamically, which means we will explore how your present life experience is influenced by  unconscious patterns, p…