Therapists specialising in STRESS within 10 miles of your current location

Life can feel overwhelming for many different reasons. Perhaps you’re navigating a significant change, feeling disconnected or sensing that something isn’t quite aligning. Whatever has brought you here, you don’t have to work through it alone. 

Hello I'm Hannah, I'm pleased you've visited my page, the beginning of your journey. What you see is what you get with me, being heard & listened to is sometimes enough for you to start exploring your worries & concerns. Ill support you, walk beside …

​Sometimes, the hardest part of healing is feeling like you’re doing it alone or that no one truly 'gets it.'  I'm Nikki, a qualified therapist who believes that therapy should be accessible, down-to-earth, and human. ​I bring my own lived experience…

A warm welcome and thank you for dropping by. My name is Tricia, I am a Psychosynthesis therapist with a level 7 post graduate diploma. I am a registered member of the BACP and I trained at the Psychosynthesis Trust in London Bridge. The training is …

Do you feel anxious, overwhelmed, or stuck? I'm Louise, a counsellor offering online counselling throughout the UK and in person from my Exmouth therapy room. I work with adults navigating anxiety, low self-worth, life transitions, and the emotional…

I am a fully qualified and registered integrative, trauma-informed counsellor/psychotherapist working with adults and young people.  Reaching out for help can feel daunting, but counselling can provide a safe space to explore any difficulties you may…

There are times when life’s challenges can feel overwhelming, and it may seem impossible to navigate them alone. In these moments, having a safe, non-judgmental, and supportive space can help you make sense of your experiences and find a way forward.…

There are times in life when we all feel a little lost at sea. I offer a warm, welcoming and confidential environment where we can explore the thoughts and feelings that may be overwhelming you. I work in a holistic way—I consider the whole of who yo…

I work with sensitive, thoughtful, perfectionistic adults who feel anxious, overwhelmed, or quietly traumatised - even when they look like they’re coping. Do you feel like you're always “on”? Always thinking, over-preparing, over-accommodating, yet s…

Do you often feel like your mind never really switches off? You might find yourself replaying conversations, worrying you have said the wrong thing, or feeling responsible for keeping everyone around you happy. Small things can quickly turn into spir…