Therapists specialising in STRESS within 10 miles of your current location

Hi, I'm Kat, I offer counselling in Cardiff, with sessions available in person, online across the UK, by telephone, and outdoors for those who feel more comfortable connecting while walking or being in nature. My approach is neuro-affirmative and LGB…

Counselling sessions. A place focused on you where you can pause, reflect and gain clarity. The session will feel like a conversation that is led by you. I will offer my sense of what you are experiencing and with a trusting that together we will fin…

I work with people who struggle to say no.  At work Perhaps you take on too much at work, or maybe accept full responsibility for a collective failure. You can say yes to your boss, but you cannot say yes to yourself.  In relationship  You always try…

Counselling is an opportunity to talk over any troubling issues in a private and relaxed setting with someone who plays no other role in your life. It allows the counsellor and client to develop a non-judgemental, accepting relationship, where the cl…

I believe in an individual experience in therapy. It is important to me that my clients have a say in their therapy. No two people are the same. Everyone has had different experiences throughout their life, and therapy will be different. I work with …

I understand that starting therapy can feel daunting. That’s why my priority is to create a safe, welcoming environment where you can explore whatever you’re facing - at your own pace and in your own way. My approach is based on the belief that thera…

"The moment I met Helen, I felt her warmth and kindness. Helen helped me understand that what I was feeling was totally normal, she showed patience, understanding and empathy. She made me feel at ease, which enabled me to open up to her and talk abou…

Hello and welcome, I am a fully qualified person-centred Therapist and a member of the British Association of Counselling and Psychotherapy, with over three 4 years’ experience. Prior to training as a Therapist, I worked within the Mental Health Sect…

Hello, my name is Clara, and I am a fully trained and experienced counsellor with a Post Graduate Diploma in Psychosynthesis Counselling. My approach as a therapist is to be by your side as you explore and face the challenges of your life. As Thich N…

Life’s challenges can feel overwhelming, but you don’t have to face them alone. From my private office in Central Chichester, or online, I offer a warm, supportive space where you can talk freely and feel truly heard, whether you come on your own or …