Therapists specialising in STRESS within 10 miles of your current location

My approach as an art psychotherapist/CBT, registered with HCPC, and Systemic Practitioner is to work collaboratively with you, seeking to understand, to explore and reflect on whatever is difficult in your life. Deciding to engage in therapy can be …

‘Space to Grow’ reflects how clients experience working with me. I work outdoors in and around the South Downs National Park in West Sussex.  We can also work together indoors in my mobile counselling space, a beautifully converted van.   I offer on…

I'm a person-centred therapist. That means I believe that therapy is about being an understanding and supportive companion on your journey. For me, the relationship which we can create working together is what will help you feel better, more than any…

" I am not what happened to me. I am what I choose to become."                                                                  -- Carl Gustav Jung -- Hello and a warm welcome to you. Are you struggling with emotional pain? Psychological suffering ca…

Understanding how I work: My starting point is offering you a consultation. A consultation is an opportunity for us to meet and explore your expectations and understanding of therapy. During consultation, you will gain a sense of what it is like to w…

Understanding how I work: My starting point is offering you a consultation. A consultation is an opportunity for us to meet and explore your expectations and understanding of therapy. During consultation, you will gain a sense of what it is like to w…

People come to counselling and psychotherapy for many different reasons. You may be living with anxiety or depression. You may be feeling overwhelmed by a current situation at work or in a relationship. You may be struggling with persistent and unwan…

The most importantant ingredient for successful therapy is a trusting relationship. Working with me, you'll come to better understand your problems and find meaning in them. You'll start to discover more effective ways of managing your difficulties a…

My practice is dedicated to providing a safe and supportive environment where individuals can explore their thoughts, emotions, and experiences. Establishing a strong therapeutic relationship built on trust, empathy, and non-judgment, I provide a saf…

I will work with you to explore the issues which are causing you difficulty, and help you find ways to live better and more happily, day to day. I welcome anyone aged 16+ to work with bereavement, relationship loss, family fall outs, trauma, relocati…