Therapists specialising in STRESS within 10 miles of your current location

Are you ready to go deeper in therapy - not just to get by, but to understand, heal, and change? Many of the clients I work with have tried to make sense of things on their own, or found that previous approaches didn't quite reach the root of what's …

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you “re-frame” your reactions and provide you with valuable and practical tools to help you cope with life’s obstacles. I’m confid…

I have practised as a psychotherapist for over twenty years, at Paul Wadey Associates in Nayland, Suffolk, and, since 2025, with Kids Inspire, where I see post-adoption children and adolescents with complex difficulties. My training is deliberately b…

I have 23 years' experience (privately, and in a doctor's surgery), offering professional help to people from diverse backgrounds with a variety of difficulties. I work on a one-to-one basis within my practice. I offer a safe space in a quiet, comfor…

I bring a creative, relational approach to therapy, integrating practical exercises, psychodynamic insight, and trauma-informed practices to help people process complex emotional experiences, build resilience and re-engage with life and relationships…

Hello and thank you for visiting my profile. Many of us experience anxiety, difficult relationships, self-doubt, or feeling overwhelmed without fully understanding why. It's a completely natural part of being human. People respond in different ways. …

Entering into counselling can feel like a big step, and understandably, you may be concerned about what the process involves. Simply put, counselling allows you to explore your thoughts and feelings in a safe, non-judgemental space, giving you the op…

My style of therapy is warm, down-to-earth and conversational. I'll give you plenty of space to talk, but I won't just sit silently and leave you wondering what you're supposed to say. I'll ask questions, share what I'm noticing and, where it's helpf…

Hi, I'm Zina and my practice is called Another View Counselling. I have been doing this for a little while now and I can honestly say it never ceases to amaze me how counselling can really help you to feel heard and more importantly understood.  It c…

I’m an Integrative Counsellor and also practice Block Clearance Therapy. BCT works directly with you & your subconscious mind to get to the root of any problem, emotion or behaviour that is holding you back. I have discovered BCT through my own perso…