Therapists specialising in STRESS within 10 miles of your current location

Relationships can be one of the greatest sources of fulfilment—but also of our deepest emotional pain. Trauma, difficult life experiences and relationship challenges can affect how we see ourselves, connect with others and navigate the world. Whether…

'Awarded The Dean’s Prize for Most Outstanding and Notable Achievement, in the School of Psychology and Therapeutic Studies, University of South Wales 2019' Doctorate Researcher in Counselling and Psychotherapy-present Media work: Interviewed as a…

Sometimes life can leave us feeling overwhelmed, helpless or stuck. Exploring this with a professional can help you to gain a greater sense of understanding of and control over how you feel. As your counsellor I will provide you with the space and su…

I'm a UK-trained, person-centred counsellor offering online therapy to English-speaking adults across the UK and Spain. Before training as a counsellor, I worked in prison and probation services and later supported people recovering from addiction. W…

With 8+ years of mental health experience in the public and private sectors, I specialise in supporting young adults (ages 18-39) experiencing Anxiety, Depression, low self-esteem, identity challenges, relationship struggles and food-related difficul…

Perhaps you are autistic, ADHD, AuDHD, or wondering whether neurodivergence could explain parts of your experience. Beginning therapy can feel like a big step, and it's natural to feel unsure at first. You may look as though you are coping, while pri…

Hi and welcome to The Sanctuary Space, where I provide calm and compassionate counselling & psychotherapy for individuals and couples. Life can feel overwhelming sometimes and it can be helpful to have a network of friends and family around us. Howev…

Many people come to therapy when life feels overwhelming, exhausting, or painfully stuck. You may be struggling with anxiety, loss and bereavement, trauma, infertility, relationship difficulties, low self-esteem, or a significant life transition. At …

I believe that meaningful change happens when we understand ourselves with honesty, curiosity and compassion, while also taking responsibility for the life we want to create. My approach is collaborative and tailored to you. Rather than following a r…

You might be holding everything together on the outside while feeling overwhelmed, stuck or unsure of yourself underneath. Perhaps anxiety is taking up more space, a relationship is becoming difficult, or a significant life change has left you questi…