Therapists specialising in STRESS within 10 miles of your current location

Do you feel overwhelmed, like you're carrying more than you can handle? Have you lost touch with yourself, feeling numb or disconnected? Do joy and happiness feel like distant memories? I’m here to offer you a pause. A space to breathe, to be heard, …

I offer an open, accepting, non-judgemental, reflective, working relationship with my clients, in an ethical, safe space, where clients may explore thoughts, emotions, feelings, and concerns, for personal development, to increase awareness and insigh…

Starting therapy can feel like a big step, especially if you’re not quite sure what to expect. As an integrative therapist, I aim to make that first step feel safe, attuned to your needs, and genuinely helpful. I don’t believe in a one-size-fits-all …

Finding a therapist can feel daunting. How can you be sure that you are finding someone you can work with? Personal therapy is relational work – which means that you make your therapy with the therapist you decide to work with. A first appointment wi…

Counselling for Men – Anxiety, Depression & Baby Loss I’m Lee, a counsellor specialising in supporting men who feel weighed down by anxiety, depression, or the often-unspoken grief of baby loss. My work is about helping men open up, feel less alone, …

I am a fully registered psychotherapist whose approach to life and work is rooted in empathy and mutual respect. I have worked in the field of mental health and well-being for many years, in charitable counselling services and in statutory homeless, …

I realise you have a choice in who you choose to sit with you as you explore your situation and make the changes necessary to achieve your aims in counselling so let me tell you a bit about myself: I am based in Elgin, Moray, where I offer face-to-fa…

The world is not always kind, and personal and professional relationships can prove difficult, but it is possible to learn and to grow in spite of it all. I seek to support clients in working through problems and issues that affect them and stop them…

My name is Lauren and I'm an accredited BACP therapist qualified in CBT and EMDR therapy. I specialise in burnout recovery for millennial women who've spent their lives being "the good one." People come to therapy for different reasons and it's impor…

I am an experienced and effective counsellor working one to one with adults aged 18+. My approach is integrative and  psychotherapeutic which means I am trained in a number of counselling and psychotherapy theories and can adapt my approach to one mo…