Therapists specialising in STRESS within 10 miles of your current location

There are times when life can feel hard to meet: when anxiety, uncertainty or old patterns leave you feeling caught, tired or unsure how to take the next step forwards. Our minds are in constant flux as deeply held beliefs, thoughts, emotions and exp…

Seeing the person as a whole being. Exploring and working with the person, couple or family to help navigate the challenges or goals. I have an integrated approach to meet the person's needs. Which means if you need emotional or spiritual support, p…

I practice from a humanistic integrative approach which means that I use theories and techniques from various psychotherapeutic perspectives. I have developed this approach based on my own values, but more importantly so as to be able to work in the …

Your future depends on what you do in the present...........  Counselling offers you a safe, confidential, non-judgmental and caring space to explore issues, thoughts, emotions and feelings that have come about as a result of various life events. Whi…

Whether you are navigating a specific crisis or want to understand yourself better - therapy can help you untangle old habits and find clarity. Whatever brings you here today, I'd love to hear from you and see how I can support you. I am a Humanistic…

As a compassionate and experienced BACP Accredited Integrative Counsellor for individuals and couples, I offer a safe and supportive space for you to explore your thoughts, feelings, and experiences. Together, we'll work collaboratively to uncover un…

My roots are in Person-Centred therapy, I place great importance on creating a safe, empathetic relationship where you feel truly heard. Alongside this, I draw on elements of Gestalt Therapy, Transactional Analysis (TA), attachment theory and inner c…

Therapy tends to be considered when a person is experiencing difficulties or problems that have a significant effect on a persons everyday life and where other approaches have been tried without success. I have been able to develop my own integrative…

A space to be heard, understood and met as you are. People come to counselling for many different reasons. You may be feeling anxious or overwhelmed, struggling with a relationship or a change in your life, wanting to talk about past sexual abuse, ex…

Perhaps you're feeling anxious, overwhelmed, disconnected from yourself, or struggling to make sense of a difficult period in your life. You may be experiencing depression, loss, uncertainty, relationship challenges, health issues, or a sense that so…