Therapists specialising in STRESS within 10 miles of your current location

Normally based in Eastbourne, I'm currently offering online therapy which I and my clients are finding as effective as - and in some cases more comfortable than - face to face counselling and EMDR.  WHAT I OFFER I'm an experienced counsellor and EMDR…

Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,…

If you have reached this page then you have taken the most difficult step in looking for support. Now it's just a matter of reaching out. Chances are you may be experiencing some emotional difficulty or you may be struggling to make sense of your tho…

Within my work, I strive to offer a confidential and compassionate space where you can openly explore personal challenges, deepen your self-awareness, and build emotional resilience. This is also a place to nurture your autonomy and strengthen your c…

Hi, I’m Lynn, and I offer Cognitive Behavioural Therapy (CBT) through my private practice, Sunny Souls Therapy. My approach is warm, practical and collaborative. I believe therapy works best when you feel comfortable enough to speak openly and when w…

I have many years’ experience in mental health having worked in the private, public and the voluntary sector. Having worked with Relate (young people's service), The Priory and the NHS. I understand that it is not always easy sharing thoughts and emo…

Hi there, My name is Caroline and I am a therapist for women. I have over a decade of experience supporting women to heal from stress, burnout, anxiety, people pleasing, low self esteem, and move from self criticism toward self compassion. Starting t…

Are you feeling overwhelmed by work, parenting, or the pressures of daily life? Does something need to change? Through therapy you can make that change. I’m Lynsey Chambers MBACP, an integrative relational therapist offering online therapy designed f…

Are you feeling overwhelmed by work, parenting, or the pressures of daily life? Does something need to change? Through therapy you can make that change. I’m Lynsey Chambers MBACP, an integrative relational therapist offering online therapy designed f…

On the outside, you may look like you're coping. You meet deadlines, manage responsibilities, support everyone around you and keep going, even when you're exhausted. But underneath, you might be feeling overwhelmed, anxious, disconnected from yoursel…