Therapists specialising in STRESS within 10 miles of your current location

I have 20 years of experience as an Integrative counsellor/psychotherapist. Throughout my career, I have provided over 9000 hours of counselling sessions, working with Children, Adolescents and Adults in Higher Education, the Third Sector/NGOs, and T…

There's a part of you that knows something needs to change - even if you can't quite name what it is.  Outwardly, life may look fine. You're functioning, coping, perhaps even succeeding. But underneath, there's a sense of strain, disconnection, or so…

At the heart of my practice is the therapeutic relationship—a connection rooted in trust, understanding, and mutual respect. This bond provides the foundation for meaningful growth and healing. I strive to create a safe, compassionate, and non-judgme…

I take an integrative approach to counselling, which means I draw on different models of therapy to find what works best for you. Primarily, I combine Psychodynamic and Humanistic approaches, blending reflection, understanding, and empathy to explore…

Person-centred counsellor/psychotherapist and coach providing sessions online, face to face or over the phone. Welcome, and thank you for visiting. My name is Silvia, and I'm a person-centred counsellor based in Eastbourne. However, I’m very happy to…

I founded Holden Place Therapy to create a calm, reflective space for those living with grief, loss, trauma, and the complex emotions that come with life’s inevitable changes. My vision brings together warmth, integrity, and professional care to supp…

Searching for a counsellor can be daunting. One of the biggest challenges can be finding a good counsellor nearby and time to travel to and from the therapy room. As well as face to face counselling, I am very experienced with providing online counse…

Searching for a counsellor can be a daunting experience and finding a good counsellor nearby as well as time to travel to and from the therapy room a challenge. I am very experienced with providing online counselling and have a successful record of w…

Children and adolescents can find it so hard to understand their emotions, why certain situations trigger them, why they suddenly feel overwhelmed or scared. They often struggle to feel truly listened to and understood. Through the use of painting, d…

Hello and welcome, I offer 1-2-1 therapy sessions in persons or online and I am a experienced and qualified counseller. I usually see clients in my cosy office at my home address but I do virtual sessions too via for example Skype or Teams.  I am an …