Therapists specialising in STRESS within 10 miles of your current location

I am a fully qualified integrative child and adolescent psychotherapist. I bring over 20 years of commitment to children’s well-being and mental health. I provide a confidential space where children, adolescents and young people can explore difficult…

I work integratively, blending elements of person-centred therapy, CBT and psychodynamic therapy.  But at the core of my work is this:- I will meet you where you are, without judgement and support you in finding your path.  I believe counselling is n…

I'm a highly experienced Psychotherapist practicing in East London and virtually via Zoom or telephone.  Making the decision to seek therapy is often the first step in looking at our issues in a new way and changing the way we think. This takes a gre…

A Trauma-Informed Approach Central to my counselling philosophy is a trauma-informed framework that prioritises safety, trust, and collaboration. I strive to create an environment where survivors feel empowered to share their stories at their own pac…

At some point in our lives, we will find ourselves unable to manage our situation/issues alone. Imagine you have a puzzle in front of you. It’s almost complete but you still need to find some missing pieces and slot them into the correct spaces. It’…

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…

I offer short and long term psychotherapy, where in a collaborative space you can talk about yourself and your life at a pace suited to you, so that together we work to gain a deeper understanding of the issues which are causing difficulty.  Psychody…

My way of working is imaginative, compassionate, and deeply reflective. I will hold a confidential, safe and boundaried space where we can explore whatever is difficult, helping you to find your own ways to think about what is painful and distressin…

I am a BACP Accredited Counsellor with more than 12 years’ experience working in various sectors of the counselling profession. I see people experiencing a wide range of concerns - anxiety, depression, relationship difficulties, family and work-rela…