Therapists specialising in STRESS within 10 miles of your current location

Hello, my name is Catherine and I am a qualified therapist, working with individuals and couples. Having worked in private practice as a therapist for 5 years, and in the mental health sector for over 15 years, I have worked with a variety of differe…

At times it can feel we’re holding everything in and feel unable to talk to anyone, or there’s a lot going on and we need the space and time to process it. We might be reflecting on events from the past and thinking about how they might have impacted…

At times it can feel we’re holding everything in and feel unable to talk to anyone, or there’s a lot going on and we need the space and time to process it. We might be reflecting on events from the past and thinking about how they might have impacted…

I work in collaboration with individuals assisting them to set goals for the future. I use cognitive behaviour therapy techniques and insights to help you think about your life and relationships in more realistic and flexible ways. I offer a supporti…

I work in a way that helps you understand yourself more deeply, not by 'fixing' you, but by exploring what’s underneath the patterns, emotions and defences that have been keeping you stuck. My approach is relational and psychodynamic, meaning I pay c…

Hi, I'm Rebecca and I thank you for prioritising yourself in being here. With over 12 years experience, I see this work as a co-creation. I will encourage you to step into yourself, without pressure but love. As a transpersonal psychotherapist, I hol…

My role as a therapist is to help create a secure base, so we can explore what’s been challenging for you and learn how you can be supported. I value working in a meaningful way that facilitates peoples’ process in understanding the impact of what th…

"The aim of psychotherapy is to help individuals work through experiences of the past in order to live more fully in the present. People tend to react to what was rather than what is, and psychotherapy aims to help with this" (Jonathan Shedler, 2006)…

I am a Humanistic Integrative Therapist, which means I believe in people’s capacity for healing and growth. I draw on a variety of models, including Gestalt, Person-centred and Transactional Analysis, working in a way that meets each person’s individ…

I am a person centred counsellor who is trained in EMDR and different trauma approaches. I firmly believe in the healing capacities we all carry inside and that it is possible to change, overcome unhealthy ways of living, recover from trauma, become …