Therapists specialising in STRESS within 10 miles of your current location

Sam Otero: BSc(Hons), MRes, PhD Psychology. Dip. TherCouns. I work with individuals and couples who are functioning well in life, but find that something in their relationships is not working. Communication can feel strained, connection inconsistent,…

You don’t have to keep holding it all together on your own. Maybe you’re feeling anxious, stuck in old patterns, overwhelmed by relationships, or struggling with loss, low self-worth, or past trauma. You might not know what you need yet, only that so…

At the heart of my counselling practice is providing a safe and collaborative space and relationship with my clients, where client needs and preferences are at the centre and flexibility is key.  I am an integrative counsellor, which means I can brin…

Feeling overwhelmed, lost, depressed, anxious, alone? Overthinking, perfectionism, OCD, imposter syndrome, stuck in negative self-talk? Life isn’t working out the way you wanted? People aren’t behaving the way you'd like? No one seems to understand w…

I am an experienced psychodynamic psychotherapist registered with the British Psychoanalytic Council (BPC) and the British Association of Counselling and Psychotherapy (BACP). I work with both individuals an couples from my office in central York and…

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

Integrative Counselling/Psychotherapy & EMDR Therapy As a Counsellor/Psychotherapist & EMDR therapist, I offer a warm, safe and non-judgmental space where someone can express what is happening in their lives and explore what troubles them. I support …

As an experienced registered nurse, psychotherapist and counsellor, I work with young people and adults aged 11 and above, providing a safe, supportive, and compassionate environment to explore thoughts, feelings, and experiences. I understand that a…

I am a Senior Accredited Member of BACP and UKCP, and Certified EFT (Emotionally Focused Therapy) Therapist, offering individual, couples and family counselling and psychotherapy, in-person and/or online. I work in a very open and intuitive way. I ca…

I am a qualified psychotherapist and counsellor and work in person in my practice in Herne Hill/Brixton and also online. I strive to create a therapeutic environment where you feel safe to share and explore whatever is weighing on your mind, in a non…