Therapists specialising in STRESS within 10 miles of your current location

For face to face therapy, I offer a two beautiful, comfortable and accessible therapy spaces in Burgess Hill, (West Sussex), and Lewes, (East Sussex). You may be here because something in your life feels difficult, confusing, or painful right now — a…

Using an Integrative Approach, there are three main approaches that I choose to work with; The foundation to my therapy is a Humanistic/Person Centered Approach. I believe that ultimately the client is the expert in the room. Each individual will kno…

I work with an integrative approach and incorporate methods to suit individual need as well as adapt to changing needs. I have many years experience in working with individuals with a wide range of issues and so enabling me to support you through you…

The client is at the heart of how I offer therapy. I'll treat you like an individual, we'll work on what you bring to sessions and if you don't like an approach or element of the therapy then we can talk that through and tailor it to your needs. I wo…

My name is Jo, I’m an accredited psychotherapist with the BACP, and I have over 12 years experience within the NHS, Employee Assistance Programs and private practice, working with a diverse range of clients. I offer you a safe place to talk, without …

As an integrative therapist I work with you to understand your current feelings within the context of your wider life experience.   Our whole life and history walks into the therapy room with us, so whatever circumstances have led to you seeking help…

Hello. I am Ruth, I am an experienced counsellor accredited by The British Association for Counselling and Psychotherapy. The approach to counselling that I work with is known as the Person Centered Approach.  For me this means that the counselling i…

Still contemplating whether therapy is right for you? Start by taking baby steps...  Dive into the depths of your mind with Some Podcast Therapy, a groundbreaking and immersive audio experience that invites you on a journey of profound self-discovery…

When life feels overwhelming, being deeply listened to and genuinely heard can bring relief, clarity, and a sense of direction. I'm William, a Central London-based Psychotherapist registered with the BACP.  With 20 years’ experience supporting people…

Are you feeling stressed? Anxious? Depressed? Low self-esteem? Lack of confidence? Struggling with overwhelming thoughts? Not knowing how to cope with your self or your mind? Suicidal thoughts that are terrifying? Perhaps you're struggling to move on…