Therapists specialising in STRESS within 10 miles of your current location

Welcome! I’m Milton, a compassionate and experienced psychotherapist specialising in psychosexual and relationship therapy. With over 10 years of experience in the mental health field, I am dedicated to helping individuals and couples explore the com…

I’m a fully qualified psychotherapeutic counsellor, which means that I use a mix of proven therapy methods, starting with a person-centred approach. Depending on what works best for you, I might also draw from CBT, Compassion Focused Therapy, Gestalt…

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

Sometimes life can make you feel alone and isolated You may be feeling at a loss or boxed in and cornered by circumstance that leave you overwhelmed and frightened. Keeping life simple and knowing your own purpose, can feel like an unattainable goal.…

I have a background in counselling adults dealing with anxiety, depression, loss, abuse, trauma and relationship difficulties. The process of working together can help ease distress and support you to feel calmer and more hopeful.  I also have specia…

Hi, my name is Louise and I work as a Counsellor/Psychotherapist in Thame. We all have difficulties in life and I am here for you to reach out to when you feel that you need some support. You may have 'big things' going on or a number of 'smaller…

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

Hi. You may be here because something in your life feels difficult, confusing, or painful right now — and you need to find a way through. I offer a warm, non-judgemental space where you can slow down, explore what’s happening, and begin to make sense…

I specialise in supporting women in midlife through bereavement, grief and loss. My approach is gentle, grounded and collaborative drawing on person-centred, trauma informed and mindefulness based practices to help you make sense of your experiences,…

Your well-being is at the heart of my work. If you’re feeling stuck, stressed, or disconnected in your relationships, I can help. I offer caring and confidential therapy for anxiety, anger, addiction, loss, and depression. As an experienced Gestalt, …