Therapists specialising in STRESS within 10 miles of your current location

If you are suffering from anxiety and feeling overwhelmed by the relationships in your life, either past or present, I am a person-centred counsellor with over 10 years' experience, who specialises in counselling people with relationships difficultie…

Hello, I’m an integrative counsellor with a background in psychology and education, offering a warm, grounded space where you can feel heard, both in your words and in what your body might be holding. Whether you're feeling overwhelmed, low, stuck, o…

Hello, I am a professionally qualified counsellor working with a wide range of issues within a non-judgemental, warm space where your unique experiences and patterns in life can be shared and explored together. Issues I work with include depression, …

I’m curious, interested and empathic. I work relationally, meaning I value and am dedicated to building a therapeutic relationship with you in which you’ll feel seen, heard and not alone in what you’re going through. Whether you’re experiencing anxie…

If you are in the Colchester area and are dealing with significant challenges, I can help you to gain clarity and ease the feelings that are causing you so much discomfort. I’m Paul, a Psychodynamic therapist operating in Private Practice from centre…

I provide a warm, friendly, empathetic, confidential, safe space. Here you will be the focus of our time together. There are times where we can all use a bit of extra help. If you are struggling, I can be a non-judgemental, compassionate ear to liste…

My therapeutic approach is integrative, relational, and person-centred. I believe that healing happens in the context of a safe, attuned relationship—one where you feel seen, heard, and accepted without judgment. Together, we create a space that allo…

I will journey with you to work through and understand the factors that have led you to seek counselling. Once we understand where these come from we will explore the kind of changes you wish to make. Against the background of Transactional Analysis,…

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

*FREE First Session* I specialise in anxiety, overwhelm and relationship challenges. It can be hard to believe things will improve when you’re feeling low. I offer a safe and respectful space where you can slow down, make sense of your experiences, a…