Therapists specialising in STRESS within 10 miles of your current location

Are you feeling overwhelmed, misunderstood, or stuck? Whether you’re experiencing anxiety, low mood, identity challenges, or a general sense of disconnection, counselling can offer a space to pause, reflect, and begin to understand yourself more deep…

I've been a BACP accredited Counsellor and UKCP registered psychotherapist for over 25 years. During this time I've worked in London for the NHS and now have a small private practice based in Ramsgate.  I am an Integrative Psychotherapist - which mea…

Hi there, I understand that coming to counselling may feel daunting, but it is a brave step forward to growth and self-awareness at a difficult time in your life. Life can sometimes be overwhelming, fraught with difficulties that make us question who…

Affirming of ADHD, autism and all LGBTQ+ identities. Maybe you’ve always felt like you’re on the outside. Maybe you’re aware of feeling different in some way and you’re trying to figure out who you are, but it’s hard to make sense of it all. You migh…

I find it important to create a safe space where clients feel they can talk freely, be themselves and explore difficult thoughts and feelings without fear of judgment. It may feel daunting to talk to someone about personal struggles. My aim is to lis…

Life can be really complex and often overwhelming, leaving us at times feeling isolated and alone, even when we are surrounded by people. As such there might be many different reasons why people come into counselling. Sometimes the issues we experien…

So many therapists to choose from aren't there? It can be quite overwhelming! I am an accredited therapist working with both individuals and couples. I also offer EMDR therapy.  I also have a keen interest in working with trauma, including PTSD and C…

I support children and adolescents who are struggling emotionally, socially, or behaviourally. Through one-to-one therapy, I help young people make sense of their experiences, build confidence, and find a voice for feelings that may be hard to expres…

Do you often feel exhausted from masking, people-pleasing, or hiding parts of yourself, yet still feel unseen or “too much”? Or perhaps you find yourself stuck in cycles of anxiety, drained, or disconnected from the world and who you really are. If t…

I am a warm, compassionate therapist supporting children, young people, and adults through creative, relational, and trauma-informed approaches. I work one-to-one, offering a calm and safe space to facilitate healing and growth. As well as seeking su…