Therapists specialising in STRESS within 10 miles of your current location

I am a Psychodynamic Psychotherapist and a Dynamic Interpersonal Therapist working in my private practice in Hove. I offer open ended and time limited therapy. I am particularly interested in problems related to difficulties in forming and sustaining…

This must be a very important moment in your life's journey, that has brought you here to seek some support. You are probably looking for someone to talk to, who will be able to listen, and understand you too? Maybe you need someone whom you can trus…

Are you feeling anxious and feels like you're taking on too much, for example in work, in personal relationships or even searching for a counsellor can feel daunting as there are so many to choose from. Day to day tasks can feel exhausting where you …

I am an integrative counsellor who offers a warm, confidential, and non-judgemental space where you can explore your thoughts, feelings, and behaviours at your own pace. I believe a strong therapeutic relationship is central to meaningful change, and…

Hi, I’m Natalie. I’m a person-centred counsellor. I work with adults, either in-person in Aberdeen, or across the UK via telephone or video sessions. People attend counselling for all kinds of different reasons. Counselling can help you process past …

I am know as Jules. I am a play therapist/counsellor working with Children and Young People from the ages of 5 years - 26 years old. I obtained a Masters in CCYP at Nottingham University 10 Years ago where I qualified in a Person Centred Experientia…

Hello, I'm Frances. I offer a warm, empathic space for you to share your emotions and explore areas of your life which are not working for you, so you can develop a capacity to learn about yourself and make changes to help you through your life. I ho…

Therapy is a safe and confidential space for you to feel listened to and understood. If you wish to focus on a specific issue from the past or the present, would prefer to discuss more general feelings, or if you are in the middle of a crisis, we can…

I like to work from a person-centred approach, and utilise a mix of CBT, ACT, DBT, and psychoanalytic counselling, based on your individual needs. 

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…