Therapists specialising in STRESS within 10 miles of your current location

You don’t have to keep holding it all together on your own. Maybe you’re feeling anxious, stuck in old patterns, overwhelmed by relationships, or struggling with loss, low self-worth, or past trauma. You might not know what you need yet, only that so…

Hello, I am a professionally qualified counsellor working with a wide range of issues within a non-judgemental, warm space where your unique experiences and patterns in life can be shared and explored together. Issues I work with include depression, …

I provide a warm, friendly, empathetic, confidential, safe space. Here you will be the focus of our time together. There are times where we can all use a bit of extra help. If you are struggling, I can be a non-judgemental, compassionate ear to liste…

Im Jane, an integrative Counsellor with 11 years experience. I offer warmth and understanding in a safe space to explore and process your feelings.  I specialise in trauma, PTSD and addiction but work with a wide range of clients and issues. I often …

Welcome and thank you for visiting my profile.  You may be feeling lost or lacking purpose, you may have experienced a life event you would like support with, or you might just feel that something doesnt feel quite right. Whatever the reason for you …

I founded Holden Place Therapy to create a calm, reflective space for those living with grief, loss, trauma, and the complex emotions that come with life’s inevitable changes. My vision brings together warmth, integrity, and professional care to supp…

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

Counselling is for many things. Often counsellors work with people in crisis just as much as we work with people who feel stuck, or need a private space to unpack whatever is going on to make sense of it. How often do we sit with something and we are…

I specialise in solution-focused brief therapy, which I have been using since the mid-1990s. I am now a leading practitioner and trainer in the international solution-focused community. My work is also informed by systemic practice and narrative ther…

My therapeutic approach is integrative, relational, and person-centred. I believe that healing happens in the context of a safe, attuned relationship—one where you feel seen, heard, and accepted without judgment. Together, we create a space that allo…