Therapists specialising in STRESS within 10 miles of your current location

Welcome. Whatever brings you to counselling or psychotherapy, you need space and a caring presence to allow you to slow down and begin to pay attention to your deeper feelings, to understand what is causing you difficulty, from which a way forward in…

I offer a calm, compassionate space where you can be fully yourself. My approach is relational and collaborative, meaning we work together to explore what’s going on for you, at your pace. I won’t sit in silence and nod, I’m engaged, gently challengi…

If you are considering therapy, it might be due to a rough patch that has turned your world upside down or a lingering feeling of being lost or stuck. You might be battling anxiety or depression, feeling the weight of old wounds in your current relat…

With over sixteen years of experience, I support clients from diverse backgrounds, including those with ASD and ADHD, who may feel overwhelmed, stuck, or uncertain about where they belong. I work with concerns such as anxiety, trauma, and depression,…

Counselling is a talking therapy that offers a safe, non‑judgemental space to explore problems, worries, or difficult emotions. While counselling can look different for everyone, people often seek it when they want to make changes in their lives, nee…

You may feel that you are struggling alone and that you can’t talk to people close to you. Perhaps this is affecting how you feel about yourself in your relationships and at work? This might lead to you feeling confused by your feelings which you thi…

Welcome to Quiet Space Therapies a calm supportive place where you can pause and explore. Here you'll be met with compassion., confidentiality and care...in a space created to help you feel safe, heard and supported on your haling journey.

I am an experienced psychotherapist working in both charity settings and private practice. I support individuals from early adolescence through to older adulthood, helping them navigate difficult life periods and regain a sense of stability and wellb…

I am an experienced psychotherapist working in both charity settings and private practice. I support individuals from early adolescence through to older adulthood, helping them navigate difficult life periods and regain a sense of stability and wellb…

There are many reasons why people come to therapy. It may be a major life crisis or a specific issue, or it may be that you are struggling with day-to-day life and would value someone to talk to and gain clarity. I understand that asking for help can…