Therapists specialising in STRESS within 10 miles of your current location

I believe that to be heard is healing, to be understood is to be cared for. To be supported in navigating our path is to step onto a journey of understanding and into the possibility of change. I can hold your story, honour your experience with grace…

I help adults facing low self-esteem, confidence issues, depression, and anxiety. My counselling practice helps clients increase self-awareness, build resilience, and make positive changes for a more purposeful and enjoyable life. Before opening my P…

I am an experienced child and adolescent therapist and supervisor, working with young people, families, youth centres and schools. I am passionate about helping young people to help themselves; and enabling those around them to create the best possib…

Do you struggle to manage intense emotions or feel stuck in survival mode? My approach is based on the understanding that you cannot always 'think' your way out of a trauma response. By working with a trauma-informed lens, we focus on your nervous sy…

I love my job, I can think of no greater privilege than learning about my clients, and steering them to a calm and inviting place in their lives, where they can be happy being themselves.

Hi, I'm Charlotte, an integrative therapist working with adults. I offer a safe, non-judgemental and confidential space where you can explore your thoughts and feelings at your own pace, in a way that feels right for you. Sometimes life can feel chal…

Reaching out for counselling is a brave and meaningful step. Many people do so after trying to cope alone for a long time, and simply beginning this search deserves kindness and acknowledgement. Counselling is about finding someone you feel safe with…

I am an integrative psychotherapist working with people who have experienced trauma or struggle with attachment issues, suffer from anxiety or depression. How do I work Therapy is more than just talking. Trauma can disrupt our sense of self, affectin…

Welcome It can be difficult to navigate life's challenges on your own. Having a safe, confidential space for you to talk can be the first step towards making positive, lasting changes in your life. I am a fully qualified therapist and counsellor, wor…

Hello, I'm Stephen and I'm glad you're here.  Perhaps you are unable to see the way ahead, or feel that you've reached a milestone in life. Perhaps you're overwhelmed with anxiety, depression, relationship difficulties, or are going through a crisis.…