Therapists specialising in STRESS within 10 miles of your current location

Hi there and thanks for stopping by on my page. I'd like to play my part in being useful to you in any way possible to help you with any kind of problem you feel stuck with right now. It's doing what's necessary not just in the sense of providing a m…

Hi I'm Sharon I’m a trauma-informed therapist specialising in relational trauma, including betrayal, emotionally unsafe relationships, and narcissistic abuse. Many of the people I work with have left the relationship that hurt them, yet still feel it…

There are times when you can look around at your life and realise something no longer fits. You may feel stuck, emotionally drained, low in confidence, or unsure who you are now after years of focusing on everyone else’s needs. This can happen after …

My preferred intervention is EMDR as this can be used in the treatment of many disorders.  It is mostly used in trauma based disorders but it can also be used to tackle other mental health disorders or life’s difficulties. However, this may not suit …

I am a couple and individual psychodynamic counsellor and psychotherapist working with adults of all ages and backgrounds, primarily within the framework of psychodynamic therapy. I have a particular interest in working with intercultural couples, as…

I offer a warm, supportive and non-judgemental therapeutic space where clients are invited to explore their thoughts, feelings and experiences at a pace that feels right for them. I believe that meaningful change often begins within a trusting and re…

How can I help? Taking the step to seek a counsellor isn't easy. I invite you to explore my profile and see if you feel drawn to reach out. At the heart of my work is the belief that meaningful change happens when we feel truly seen and heard. My nam…

Are you and your partner feeling stuck in recurring conflict, distance or confusion about what the future holds? Perhaps communication has become strained, intimacy feels harder to reach, or you’re questioning whether the relationship can continue. M…

I am a member of the BACP, BABCP, EFT International and the Association of Intergral Eye Movement Practitioners. I hold a current Enhanced DBS disclosure. I am fully insured to practice. 

My core training is in Cognitive Behavioural Therapy (CBT). CBT is an evidence-based approach that examines the connection between our thoughts, feelings, behaviours, and physical sensations. Often, when we are struggling, we can find ourselves caugh…