Therapists specialising in STRESS within 10 miles of your current location

I offer a calm, compassionate, and non-judgmental space where you can feel truly heard. My approach is relational and down-to-earth — I believe therapy works best when it feels like a genuine human connection. I draw on person-centred, psychodynamic,…

As an Integrative Counsellor, I draw from three theoretical approaches, Person Centred (PCT), Cognitive Behavioural Therapy (CBT) and Transactional Analysis (TA) in my work. I also utilise creative interventions as led by individual clients. I work w…

Counselling can often feel like a big and daunting step to take and the thought of talking to someone you don't know could feel overwhelming. I will offer you a warm, confidential and therapeutic space for you to bring whatever is troubling you and w…

Everyone calls me Nat for short, so feel free to do the same. If you're here, I imagine you feel lost, overwhelmed, stuck, or all of the above.  Having been there myself, I know just how exhausting that can be!  I also know the value of having someon…

For over 12 years, I’ve had the privilege of walking alongside individuals on their journey from suffering to self-discovery and healing. My practice is grounded in a person-centred approach, enriched with mindfulness and emotional awareness. At the …

I guess you have come to this page looking for the right kind of support - for you, or for someone you are concerned about. I have an interest in working with anxiety and trauma. I see people of all ages - adults, teenagers and children. I also speci…

Combining a Performing Arts background with Psychological training and experience has led my practice to a place where larger emotions can be expressed safely, alongside consideration of the personal and collective symbolic meanings that can rise fro…

I am a BACP accredited psychodynamic counsellor and supervisor with 20 years of experience.  My work has focused on helping people from all walks of life, having worked in GP surgeries, community centres, universities and charities. I place great imp…

I work relationally, informed by different theoretical and practice traditions in transactional analysis. I believe we all have worth and have the capacity for positive change and personal growth. I work with adults on a long-term, open-ended basis, …

Bespoke counselling tailored to your needs and placing you back at the heart of your own life, by creating a trusting, reliable and stable relationship for you to able to thrive as you. I am here as a human being to support others to prioritise thems…