Therapists specialising in STRESS within 10 miles of your current location

My approach is primarily psychodynamic, which explores how our experiences and relationships shape the patterns through which we relate to ourselves and the world around us. Working relationally and non-directively, I aim to create a space for honest…

Do you consistently feel "not good enough"? You might be your own worst critic, struggle with self-doubt or find yourself putting yourself last. This can feel exhausting and lonely. I offer a supportive space where you can explore where these feeling…

 You might be coming to therapy feeling overwhelmed, stuck, or quietly struggling with something hard to put into words. Perhaps life feels unmanageable, or you've been carrying something for a long time on your own. I offer a calm, grounded space wh…

I am a fully qualified psychotherapist working with Individuals & Couples from diverse backgrounds facing various mental health challenges. I aim to support them on the journey of self-awareness & healing in a safe, confidential space. I follow an in…

People usually come to me in either one of these two circumstances: - something has happened / is happening (a relationship broke down, someone died, school ended, a new relationship started) and they would like someone non-judgemental and objective …

I’m a psychodynamic psychotherapist ( Level 7). My background includes working with clients with different forms of addiction, victims of domestic abuse, childhood trauma. Our sessions will provide you with a safe, supportive space where we can estab…

Having trained at the University of Cambridge, I offer specialist counselling for children and young people aged 3 to 25, supporting a wide range of emotional and developmental needs. This includes working with and more: • Neurodivergent children and…

Counselling is for many things. Often counsellors work with people in crisis just as much as we work with people who feel stuck, or need a private space to unpack whatever is going on to make sense of it. How often do we sit with something and we are…

I am an experienced integrative counsellor with over a decade of clinical practice. My work is grounded in person-centred principles and informed by an understanding of trauma and attachment, recognising how early relationships and life experiences c…

MSc (psych) degree qualified.  BUPA, AXA, Aviva (Vetted & Reg.) Location and surrounding areas:- Great Waltham, Ford End, Little Waltham, Chelmsford. Vanessa Jarrett, MSc (psych), UKCP, MBACP, Adv.diploma, CTA. Transactional Analysis (I am fully cert…