Therapists specialising in STRESS within 10 miles of your current location

Sometimes the ways we have learned to protect ourselves can also become the things that keep us feeling stuck. Therapy offers a space to slow down, reflect, and begin to understand the patterns that shape how we relate to ourselves and to others. Exp…

I am a Humanistic practitioner deeply committed to helping individuals reconnect with their inner strength, emotional wisdom, and innate capacity for growth. Humanistic therapy takes a holistic, person-centred approach that honours agency, human pote…

The fact is that we all encounter things in our lives which cause us suffering and pain. Many of us will reach a point where we feel a sense of impasse or something which challenges our sense of who we are, particularly as we develop outside of the f…

I am an integrative psychotherapist, informed by a number of therapeutic approaches, refining my practice through extensive training and clinical experience. My approach is relational and based upon support, respect, empathy and gentle challenge. Ove…

Welcome I'm Karen.  Many people experience anxiety, depression, low self-esteem, panic attacks and/or other psychological difficulties at some point in their lives. Thoughts and feelings about difficult relationships, adverse childhood experiences, t…

I'm an experienced therapist and I love working with people from all walks of life, those with some experience of therapy and those who are new to this. I encourage clients to see me as their 'thinking other person' alongside them; someone to explore…

Since 2020, I have immersed myself in the mental health sector, starting as a listening volunteer with Samaritans, where I learned the art of deep, non judgemental presence. Today, I practise as a high intensity psychotherapeutic counsellor in the NH…

We navigate life in our own way, shaped by experiences that can leave us feeling uncertain, stuck, or disconnected. I believe that talking through these troubling experiences and feeling truly understood is how we begin to heal. ​During our work toge…

Many people long for a nonjudgmental space where they can talk openly, feel heard, and simply be themselves. I offer a warm, empathic environment where you can explore your thoughts and feelings at your own pace. I offer both short- and long-term the…

Life’s complexities can often leave us feeling stuck, disconnected, or overwhelmed. Whether you are navigating a major life transition—such as parenthood, career shifts, or a relationship crisis—or struggling with the fallout of past trauma, I offer …