Therapists specialising in STRESS within 10 miles of your current location

Life’s complexities can often leave us feeling stuck, disconnected, or overwhelmed. Whether you are navigating a major life transition—such as parenthood, career shifts, or a relationship crisis—or struggling with the fallout of past trauma, I offer …

Finding the right counsellor for you is an important first step in your path towards healing.   I am an Integrative Psychotherapeutic Counsellor.  This means I am a fully qualified counsellor who uses different approaches depending on the person I ha…

Finding a space that feels safe and comfortable to begin to talk about things causing you hurt or distress can be difficult. I offer safety, sensitivity and trust along with a collaborative approach to enable you to start to talk about and process th…

Starting therapy is a big decision, and it is natural to have questions or uncertainties. Many people begin therapy when they are struggling with anxiety, depression, relationship challenges, emotional distress, or other concerns. While these issues …

Welcome I'm Karen.  Many people experience anxiety, depression, low self-esteem, panic attacks and/or other psychological difficulties at some point in their lives. Thoughts and feelings about difficult relationships, adverse childhood experiences, t…

Since 2020, I have immersed myself in the mental health sector, starting as a listening volunteer with Samaritans, where I learned the art of deep, non judgemental presence. Today, I practise as a high intensity psychotherapeutic counsellor in the NH…

I am an extremely passionate School-Based Counsellor here in Jersey also offering Counselling and Psychotherapy privately. I am a fully qualified Psychotherapeutic Counsellor as well as a registered member of the British Association for Counselling a…

I work with adults of all ages who are struggling with anxiety, self-esteem and depression or are experiencing difficulties within their relationships. Sometimes it can be a very specific issue that is creating emotional distress in your life. You ma…

When working with couples, the therapy model I use is EFT (Emotionally Focused Therapy) which is the therapy founded by Sue Johnson and is based on Attachment Theory. I am a member of ICEEFT & BEFT.  As each session is a unique co-creation; a session…

I am an integrative psychotherapist, informed by a number of therapeutic approaches, refining my practice through extensive training and clinical experience. My approach is relational and based upon support, respect, empathy and gentle challenge. Ove…