Therapists specialising in STRESS within 10 miles of your current location

Are you feeling overwhelmed by the changes that come with perimenopause, menopause or midlife? Maybe you’re struggling with anxiety, low self-esteem or just don’t feel like your normal self? If so, you don't have to work through these feelings alone.…

Do you feel like you're stumbling through your day-to-day? Find it near impossible to tell people no, even when you know you should? Does it feel like you're stuck, no matter what you try to do? It can feel incredibly lonely trying to deal with every…

I welcome you to my Integrative Solution Focused (SF) world. Early interventions in a visual narrative. You are your own expert. YOU MATTER. I am a Registered Counsellor of the British Association for Counselling and Psychotherapists working with cli…

About Me I’m a qualified integrative counsellor and a registered member of the BACP, offering therapy in Exmouth and online. I work with adults facing a range of emotional and psychological difficulties, including anxiety, depression, low self-esteem…

Hello, I'm Val.  I am an experienced counsellor offering a confidential, non-judgmental and supportive space in which I will help you explore any stresses, concerns, difficult feelings and past or present experiences that may be affecting how you are…

 I enjoy my work as a therapist and have over 20 years experience of working with a broad variety of psychosocial concerns related to anxiety and stress, family relationships, work related issues, acute & chronic health conditions, death and dying, s…

I am a Counselling Psychologist with extensive experience supporting both adults and young people with their mental health, using evidence-based methods to reduce distress and promote wellbeing. I have worked in a variety of settings in the NHS, char…

As a pluralistic counsellor I offer both in person and online therapy tailored to the unique needs of each individual.  My approach is grounded in the belief that no single therapeutic method works for everyone, and I collaborate closely with clients…

Are you feeling anxious or apprehensive, or are you living with depression? Perhaps you have experienced traumatic situations from which you don't feel you have recovered, or you are going through a particular change or loss and are struggling to cop…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…