Therapists specialising in STRESS within 10 miles of your current location

I work with individual adults in an integrative way, influenced by humanistic and psychodynamic theory. During our weekly counselling sessions, I will encourage you to explore what is most important to you, and we will work together to progress on yo…

Are you experiencing anxiety, low confidence, anger, grief, low mood, or depression? Are you stressed out? Struggling with life's challenges and difficulties? Do you have something you desperately need to talk to someone about? If you are struggling …

Are you feeling overwhelmed, caught in a loop of thoughts, or simply longing for a space where you can speak freely and be truly heard? I offer a calm, compassionate environment where you’re met with empathy and without judgement—a space to explore y…

With over 20 years of experience working with children and young people, I have dedicated my career to supporting their well-being and personal development. My professional journey includes roles as a teacher, senior leader, head teacher, and now as …

With many years’ experience working as a trauma informed counsellor and advocate, I have specialised in supporting survivors of sexual abuse. I work with adults, young people and couples in Kinver, Stourbridge, and the surrounding area . My approach …

Do you find yourself at a standstill in life, uncertain about the next steps to take? It's possible that anxiety is stopping you from moving forwards progress, or keeping you in a state of 'survival mode' where you feel stuck. Maybe you feel unsure o…

I am a fully qualified and experienced  cognitive behavioural psychotherapist (CBT) and counsellor.  I offer all my clients a safe, professional, non-judgemental and confidential environment in which they can explore any past or present issues.  With…

In person and online therapy. My approach is kind, non-judgmental and dynamic and I welcome people from any background, gender, race, status or culture. I am trained in psychodynamic counselling, which specialises in how we humans get along with each…

Hi, I'm Jo. I offer a calm and non-judgemental therapeutic space to explore who you are, your distress and worries, and what you are struggling with.  I work in a way informed by how the mind and body responds to trauma, threat, anxiety and stress. I…

How do I work? I work with both individuals and couples. 1. Stage 1: Explore the problem in an empathetic, non-judgemental environment. 2. Stage 2: Clarify the key patterns and themes; put it all into context and gain insight. 3. Stage 3: Use this in…