Therapists specialising in STRESS within 10 miles of your current location

Bupa Registered, WPA, Aviva, PAM Wellbeing & Validium Couples Therapy  Are you a couple who feel you have lost your way and are not enjoying each other as you once did? Are you unable to communicate, be heard or perhaps don’t feel fully seen? Maybe y…

Life can feel full of challenges. Some are short-lived, others linger and impact how you feel day to day. Whether it’s anxiety, depression, stress, or difficulties in your personal or professional relationships that leave you feeling overwhelmed or s…

I am a BACP-registered therapist with extensive experience working across the NHS and voluntary sectors. I work with adults experiencing a wide range of difficulties including depression, anxiety, low self-esteem, stress, and identity-based distress.…

I am an accredited Psychotherapist and EMDR therapist with 17 years of experience helping people who are struggling with feelings of insecurity, low self-esteem, anxiety, work-related stress and the effects of a difficult childhood. 

Many of the men I work with look like they're coping from the outside. They go to work, support their family and keep life moving, while underneath feeling anxious, overwhelmed, exhausted or disconnected. Maybe your mind never really switches off. Yo…

Work-related stress, relationship difficulties, anxiety, depression, bereavement, and coping with ill health are issues that often bring people to counselling. I have also seen a growing interest in wellbeing and resilience, which has helped clients …

Contact me for a free informal 15 minute chat, to explore the possibility of how talking to a counsellor may be helpful.  Personalising therapy to the individual by integrating various counselling skills and knowledge of how an a person is affected b…

Good therapy is built on the relationship between client and therapist. I focus on listening to your story, your concerns and the self you want to share with me in order to offer you a non-judgemental and constructive space. I feel passionately abo…

If you are feeling overwhelmed, stuck, or disconnected, you don't have to navigate it alone. I will endeavour to demonstrate that you are listened to, respected and understood. Offering honesty and sensitivity, I will provide a safe space and support…

If you find you are in a place that you need to reach out and talk then feel free to get in touch with me. This is an important step to take time for yourself and your well-being.  I have a psychodynamic approach and have worked with a variety of is…