Therapists specialising in STRESS within 10 miles of your current location

My approach to counselling is integrative, meaning I draw from a range of evidence-based therapies to meet your unique needs. No two people are the same, and therapy should be as individual as you are. Whether you are struggling with anxiety, depress…

Hello, I'm Olivia, a qualified Counsellor and Psychotherapist. I offer a gentle approach to online therapy for women feeling lost and/or stuck in life, low self-esteem, or a desire for change, all from the comfort of your own space. My clients begin …

It takes courage to make these first steps. Life can be challenging; presenting us with all sorts of obstacles. Sometimes we just need to talk to someone who will listen without judgement; who does not 'give advice' but simply holds the space for re…

I’m a psychodynamic and Jungian-informed therapist, I help adults explore patterns of thought, feeling, and behaviour that cause stress, anxiety, or low mood. Together, we work towards greater self-understanding, emotional balance, and a fulfilment

Welcome I offer a warm invitation to engage in an initial conversation with me, free of charge. I understand that reaching out for support is an important step, and whether you choose to work with me or another therapist/coach, you are making a valua…

My approach is rooted in empathy, respect, and a genuine belief in the power of human connection to foster growth and healing. My background is grounded in entrepreneurship and commerce, where I developed a strong understanding of relationships and t…

I strive to create a safe and nurturing space where you can explore the challenges in your life. Whether you're dealing with childhood trauma, relationship breakdowns, stress, overwhelm, depression, or other forms of distress, I am here to help. I ha…

Prior to moving to the UK in 2009, I practiced in Cape Town, where I worked as a student counsellor at three different universities, as well as having a private practice. My areas of interest include individual therapy for adults for emotional diffic…

Hello, I’m Sophie and I offer face to face and online counselling sessions in North Shields. Whether you are struggling with feelings of self-doubt, stress, ‘stuckness’, people pleasing, anxiety, grief or depression, I can help you untangle what’s go…

I offer a warm invitation to engage in an initial conversation with me, free of charge. I understand that reaching out for support is an important step, and whether you choose to work with me or another therapist/coach, you are making a valuable comm…