Therapists specialising in STRESS within 10 miles of your current location

Sometimes life can feel overwhelming, even when things look 'fine' on the outside.  You might be feeling exhausted, stuck, or unsure why everything feels harder than it should. Are you the one who holds everything together - yet inside you feel anxio…

Welcome to REGROUP Counselling. Are you struggling with trauma, depression, anxiety... Hi I'm Mark, I’m a military veteran and I am offering confidential, person‑centred support to anyone who needs a grounded, non‑judgemental space to talk. I have li…

How can I help you live the life that you want? As a Psychotherapist I have experience of supporting people who present with issues including anxiety, depression, stress, emotional overwhelm, loss, loneliness, perfectionism, lack of confidence and re…

I work with individuals and couples who want to understand and explore what is causing them distress, anxiety or confusion.  We agree what the focus of therapy will be and work towards achieving change and self awareness. 

Specialist in bereavement counselling and in providing neuroaffirming supporting for neurodivergent people (Autistic, ADHD, AuDHD, Dyspraxic, Dyslexic etc). Feeling overwhelmed? Struggling to be heard? You are not alone. As a kind and gentle therapis…

Being a counsellor is more than just a career for me; it is a privilege. I believe that being invited into the most personal corners of someone’s life is a profound responsibility, and I am deeply committed to showing up for my clients with authentic…

Hello. When life is a struggle and you feel overwhelmed, it can be hard to reach out for help. You may be going through a period of acute stress or anxiety, or you want to heal from some unhappiness stemming from experiences in your past. Or you may …

Welcome to ReDiscover & Bloom Therapy which is all about self-discovery and focusing on you! Are you struggling right now? Would you like to unravel the thoughts and feelings you are having so that you can live a better life. Making changes to your l…

Hello and welcome. Thank you for looking at my profile. Counselling can feel daunting, even if you’ve been through it before. I want to acknowledge the courage it takes to reach out. My approach is rooted in warmth, trust, and collaboration. Together…

Life can throw us difficult challenges: how we deal with them may negatively impact on our mental health and well-being. You might feel totally overwhelmed with anxiety or worry, or perhaps you feel numb, unable to deal with the pain or sadness you a…