Therapists specialising in STRESS within 10 miles of your current location

About Me I’m a qualified integrative counsellor and a registered member of the BACP, offering therapy in Exmouth and online. I work with adults facing a range of emotional and psychological difficulties, including anxiety, depression, low self-esteem…

We all experience upsetting, distressing and worrying times in our lives. These feelings can come from our past present or upcoming future events. This can leave you feeling overwhelmed, vulnerable or a sense of numbness. It could be affecting your d…

A senior accredited therapist with over twenty five years clinical experience I work from a solution focused approach utilising a third wave CBT model of ACT - Acceptance and Commitment Therapy to help clients move forward and develop new skills to h…

Hi. I'm guessing you have hit an emotional roadblock if you are looking for a counsellor. If you are finding life's challenges daunting or emotions overwhelming, I can offer you a safe space to explore the problems and create your own solutions. I…

Life can feel bloody hard at times, maybe it feels that way most of the time for you right now. You may be anxious, stressed, grieving, depressed, or perhaps something just doesn’t feel right and you’re not sure why. Either way, you don’t have to fac…

I’m a counsellor and IFS therapist (Level One), supporting women to make changes and feel better. I work with women from all backgrounds, with a special focus on South Asian women, helping them explore the challenges of navigating between cultures. S…

Does life feel heavy right now? You may feel disconnected from your emotions, anxious, or finding that ADHD or other neurodivergent experiences affect how you cope and where you fit in. Perhaps your confidence has taken a knock, or relationships feel…

Anxiety and low self-esteem can be a block to living the life we truly desire 💚 Thank you for taking the time to read this profile.   My counselling role is dedicated to helping every individual thrive in their own way.   Applying an Integrative app…

I work with individuals and couples who want to understand and explore what is causing them distress, anxiety or confusion.  We agree what the focus of therapy will be and work towards achieving change and self awareness. 

I am a qualified psychotherapeutic counsellor. My approach is rooted in the belief that everyone has the capacity for growth and change. People seek therapy for various reasons. You may be feeling overwhelmed, stuck, or uncertain about how to move fo…