Therapists specialising in STRESS within 10 miles of your current location

Life brings its ups and downs, and at times it can feel overwhelming. If you’re living with depression, anxiety, a sense of feeling lost, or navigating change, challenge or conflict, counselling offers space to gain perspective, deepen self‑awareness…

Hello, my name is Emma. Whether you have had therapy before, or this is your first time seeking support, this is a positive step towards getting the relief and insight you are looking for. I can offer you an often much-needed, ‘sounding board’ and a …

Hello and welcome. Thank you for looking at my profile. Counselling can feel daunting, even if you’ve been through it before. I want to acknowledge the courage it takes to reach out. My approach is rooted in warmth, trust, and collaboration. Together…

Are you unable to stop yourself from worrying or struggling with low mood or a lack of confidence? Perhaps you're going through a relationship problem? Maybe you are grieving after a bereavement or loss, or suffering from a specific long-term problem…

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal informed and integr…

I practice within the overarching ethos of Person-Centred Psychotherapy which is my primary model.   If our work is time-limited we will collaborate in identifying a desirable outcome to work towards.   Where issues are primarily concerning relations…

I am a qualified integrative counsellor and able to offer you a safe, empathic, and non-judgemental space in which to speak about your thoughts and feelings. Counselling is a talking therapy, and when we are troubled, talking is really important beca…

Hello and welcome to my profile. I am a UK Accredited Counsellor, Trauma-Informed Practitioner and Advanced Clinical Supervisor with over 18 years experience working with adults and young people dealing with a broad range of mental health issues incl…

Hello and welcome to my profile. My name is Sarah and I am a qualified and specialist Cognitive Behavioural Therapist (CBT) and Counsellor. I will offer you short to medium term solution focused therapy in a safe, nurturing and confidential environme…

I offer sessions using an online method that we have agreed between us or we can conduct the session on the telephone. I can also meet you for walking and talking sessions if you are quite local.  I will work with you, on a 1 to 1 basis, confidential…