Therapists specialising in STRESS within 10 miles of your current location

Life can feel overwhelming at times. You might find yourself constantly overthinking, worrying about getting things right, or feeling like you're carrying more than you can manage. Perhaps you're juggling work, relationships, family expectations, or …

I am a BACP registered Humanistic Integrative counsellor based in Sussex. I am qualified and experienced in delivering counselling in person and on-line with an option to combine both, when travelling or feeling unwell or when face to face sessions a…

Reaching out for therapy can feel daunting, especially when you’re managing health and anxiety concerns, navigating a major life transition, or struggling with recurring emotional patterns that leave you feeling stuck. Many people find that seeking s…

Hello, my name is Kate Gregory. I'm a BACP registered counsellor, offering 1:1 counselling to adults. This can be short or long term depending on your needs. I offer a warm, supportive and confidential space in which to explore your feelings, thought…

You know when you’re facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi…

Unlike a maze with only one path, life offers many possibilities and directions. Yet sometimes, we can feel stuck or overwhelmed. I believe counselling can be deeply beneficial, restorative, and empowering—helping us gain greater awareness and unders…

LET ME HELP YOU LIVE A LIFE THAT YOU CAN LOVE. I am a fully qualified integrative Counsellor/Psychotherapist, which means I combine different approaches which can be tailored to each individual client based on their need. I work with a wide range of …

You might be feeling overwhelmed, stuck in your thoughts, or noticing patterns in your life or relationships that feel hard to change. You may also feel affected by past experiences in ways that are difficult to fully make sense of. Hi, I’m Naz — a B…

Anxious, stuck or struggling with low self-esteem? I offer counselling to all ages online or in person in my quiet room at the Sussex Innovation Centre. Alternatively, you can meet me for walk-and-talk therapy in peaceful locations in Brighton. I off…

Hello there and welcome…my name is Joanne. I am a Couples/Relationship Counsellor and  a Psychosexual Therapist. I work with couples and individuals who are experiencing relationship and sexual difficulties. All relationships have up’s and downs and…