Therapists specialising in STRESS within 10 miles of your current location

The first step in counselling is finding a therapist you trust and feel comfortable with. I offer a confidential, non-judgmental space where we work collaboratively to explore and develop according to what is important and of value to you. Being trul…

  Hello, I’m Lainy — and a warm welcome to you. Taking the first step towards healing takes real courage, and I want to honour that. You are the expert of your own story, and within you lie many strengths that can guide you towards the change and ful…

Do These Experiences Feel Familiar? You might feel anxious, overwhelmed, or like you don’t quite fit in, while others seem to cope more easily. You may overthink conversations, worry about how you come across, or find it hard to switch off. This can …

Whatever your reasons to seek therapy, be it coming to terms with pain, loss, illness, loneliness or relationship problems, or if you simply feel stuck, anxious or frustrated in your life and perhaps are not sure why, it is my aim to help you make se…

I know that looking for the right therapist can feel overwhelming, and if you’re reading this, you might be going through a tough time. First, I want to acknowledge the courage it takes to reach out for support, you really are not alone, even if it c…

I know that looking for the right therapist can feel overwhelming, and if you’re reading this, you might be going through a tough time. First, I want to acknowledge the courage it takes to reach out for support, you really are not alone, even if it c…

I am a male-focused psychotherapeutic counsellor, working with men navigating life’s challenges. Whether that’s stress, anger, anxiety, relationship difficulties, or a sense of disconnection. Many men come to therapy unsure of what to expect or how t…

Hello and welcome to this space. My name is Ceri and I’m a registered Psychotherapist.  I can help you with the following: Imposter syndromeADHD and Neurodiversity Phone addiction or doom-scrollingAnxiety and panic attacksPerfectionismHigh achievingB…

Hello, I’m Rebecca and my aim is to provide you with a safe, confidential space where you can feel heard and understood. I will listen carefully and empathically to whatever you bring, and support you in exploring, at your own pace, your thoughts, fe…

My approach to therapy is holistic.  I take the view that body, soul, spirit are interconnected. I have trained in psychodynamic therapy, integrative therapy and anthroposophic psychotherapy, a spiritual approach to therapy inspired by the work of Ru…