Therapists specialising in STRESS within 10 miles of your current location

I offer warmth and empathy in a safe, confidential, non-judgemental space for you to tell me your story. The aim is for us to work together to explore your emotions, your patterns, and your experiences that have formed you. This can help you to under…

I am an integrative counsellor, able to draw on a number of therapeutic approaches in order to tailor therapy to what is most effective and appropriate to you. Essentially, however, my approach is very much person-centred, working with what you, the …

January offer - As part of beginning the new year with openness and accessibility, I’ll be offering a limited number of reduced-fee counselling spaces in January — both online and in-person. I have the capacity so this is a small gesture of goodwill …

I am a qualified and experienced therapist and a registered member of the British Association for Counselling and Psychotherapy (BACP), working in accordance with their ethical framework to provide safe, professional, and confidential therapy. With o…

Everyone needs support It might relate to a diagnosis like anxiety, depression or an eating disorder. Perhaps a bereavement, break-up or job loss has left you feeling lost and low. You might have feelings you don't understand or are struggling to man…

Welcome. I’m Rachel, a trauma-informed therapist offering EMDR, TFCBT, and IPT to adults seeking support with trauma, depression, anxiety, and relationship challenges. I provide a warm, confidential space where you can feel safe to explore what’s tro…

I am a qualified Integrative Humanistic Counsellor with over 15 years of experience delivering compassionate, client-centered mental health support.  With a deep passion for cultural diversity, training in autism assessment, combined with experience …

Are you seeking a compassionate, tailored approach to navigate life’s challenges? As an Integrative Counsellor, I blend Transactional Analysis, Cognitive Behavioural Therapy (CBT), and Person-Centred Therapy to create a safe, supportive space just fo…

I am an experienced mindfulness-based gestalt therapist providing counselling and contemplative supervision primarily outdoors in parks, woodlands and open spaces throughout London. My passion as a therapist is to work outdoors in the many restorativ…

***ONLINE ONLY*** Welcome. If you’re reading this then I imagine something in your life feels too hard to face alone. Maybe it’s a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you’re feeling overwhelmed by p…