Therapists specialising in STRESS within 10 miles of your current location

Being genuinely seen and heard can be life-changing. I offer a warm, grounded, and non-judgemental space where you can talk openly and explore what’s been difficult. My practice is trauma-informed, culturally sensitive, and rooted in compassion. I pr…

I am a qualified psychotherapist registered with the BACP, dedicated to assisting individuals facing a range of challenges. My approach involves providing a warm, supportive, and secure environment where we can delve into the complexities of your lif…

I am a well experienced accredited counsellor working  with   psychodynamic, CBT and person centred approaches. I am also an accredited EMDR therapist (eye movement desensitisation and reprocessing) which is a trauma focussed therapy to help reduce n…

I am a qualified accredited Counsellor with advanced Diploma in Psychotherapeutic Integrative therapy.  I offer a range of therapeutic approaches to ensure you are heard and the right support is offered. I hold the view that each person is an individ…

Having negative beliefs about yourself can lower your ability to cope with stress.  That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life.  Let's talk about what's…

Do you feel trapped, confused, or unworthy in your relationships? Do you struggle to set boundaries or find yourself repeatedly giving chances to partners who don’t change? If so, you’re not alone. I specialise in supporting individuals who have expe…

I offer a counselling relationship within which you can feel safe and can explore whatever is causing you distress. With warmth, empathy, humour, and respect, I will help you to discover ways of living more resourcefully and authentically and will tr…

Hello and welcome. I am a qualified Psychotherapeutic Counsellor and work with both current life problems as well as longer-term issues. Passionate about mental health and personal growth I offer a supportive space to reflect and work collaboratively…

Adults ​I am trained in both Psychodynamic and Person-Centred counselling models, but I also use an eclectic approach combining a range of other counselling approaches this enables me to provide strategies, meditation, and other useful resources. Chi…

Seeking counselling can be daunting, especially when looking for help at a particularly tough time. You may be feeling stuck, lost, isolated and alone. I'm a qualified Integrative Counsellor, and I draw from various therapeutic approaches to tailor m…