Therapists specialising in STRESS within 10 miles of your current location

If we aren't listened to, aren't heard, how can we be seen? Are worries, stress or difficult relationships feeling overwhelming? Are you looking to make chages to your life but don't know where to start? I'm Steve Berger, a counsellor based in Tunbri…

Taking the first step toward therapy can feel genuinely daunting. Scrolling through endless profiles, trying to decode professional jargon, and reaching out to a stranger to talk about deeply personal things can feel awkward, overwhelming, and vulner…

Are you struggling to cope with stress, anxiety or the effects of traumatic events in your life? Are you stuck with difficult feelings and/or circumstances and need help to find a way through them? Or are you looking for answers to “where do I go fro…

Whatever you are going through you do not have to be alone with it. I am a Person-Centred therapist which means I work from the understanding that you are the expert in your own life and together we will explore and understand your experiences from w…

I’m Aneta, a fully qualified integrative counsellor and a registered member of the BACP. I also hold a diploma in Cognitive Behavioural Therapy (CBT), which can be especially helpful for anxiety, emotional regulation, and persistent patterns of worry…

Hi, I’m Natasha. I know that people come to therapy for all kinds of reasons, and I understand that searching for a counsellor can feel overwhelming. Knowing this, I’ve purposely kept my information concise. Please get in touch if you’d like to have …

I offer an integrative approach to counselling grounded in person-centred therapy, meaning our work together is shaped around you, your experiences, and what feels most important to explore. I understand that people seek therapy for many different re…

Experiencing stress, relationship issues, or challenging life transitions? It's normal to seek guidance and support. I can help you overcome difficult times by highlighting your strengths and skills, through psychological insight. We'll work together…

Hello. When life is a struggle and you feel overwhelmed, it can be hard to reach out for help. You may be going through a period of acute stress or anxiety, or you want to heal from some unhappiness stemming from experiences in your past. Or you may …

My approach is integrative, drawing primarily on person-centred and psychodynamic therapy, alongside mindfulness and compassion-based approaches. This means I tailor therapy to your individual needs rather than following a single model. Together, we …