Therapists specialising in STRESS within 10 miles of your current location

Life doesn’t always run smoothly, and at times the challenges we face can feel overwhelming. When your own coping strategies no longer feel enough, having a safe space to explore your thoughts and emotions can be an important first step towards heali…

 I offer psychotherapy for people who want to understand what’s really driving their patterns, not just manage symptoms, but make sense of what’s going on at a deeper level. This can support meaningful, lasting change, particularly for those navigati…

Originally from the North East of England, I settled in the North West in 2003 where I have worked in a range of supportive roles. My journey into counselling began in prison education and developed further through careers guidance and coaching, befo…

Open minded & down to earth - Your sessions are a place where you can hopefully be yourself / rediscover yourself Talk cry laugh vent swear about whatever is on your mind. Sessions are £60 each £100 for 2 £160 for 4 - VIDEO or TELEPHONE weekly or for…

Are you stuck, finding life hard to manage or struggling with neurodiversity? Work with me to reconnect with your authentic self. Now in recovery from working as a lawyer, I have spent the last quarter of my life working with people to put them back …

Please note: I am experienced in online/video therapy and coaching (typically Zoom/Skype) alongside face to face to work which I hope to resume shortly. I am a Chartered & HCPC Registered Counselling Psychologist, and also an accredited Coaching Pysc…

Living with constant anxiety, low mood, and overthinking can leave you feeling completely overwhelmed. I offer a warm, non-judgmental space that is entirely yours. Whether you are in London, Hove, or anywhere in the world, we can gently work through …

Living with constant anxiety, low mood, and relentless overthinking can leave you feeling completely overwhelmed. I offer a warm, non-judgmental space that is entirely yours. Whether you are in London, Hove, or anywhere in the world, we can gently wo…

We are currently living in unprecedented times and it seems that the only constant characteristic aspect of our current situation is uncertainty. Many of us struggle to cope with this persistent uncertainty in our lives and this inevitably leads to a…

Unsure whether I'm the right therapist for you? Choosing a therapist is an important decision, which is why I offer a free initial online consultation with no obligation to continue. It gives us the opportunity to meet, talk about what has brought yo…