Therapists specialising in STRESS within 10 miles of your current location

Trauma-informed therapy for anxiety, low mood, depression & low self-esteem. Many people I work with do not initially describe their experiences as trauma. Instead, they feel anxious, low, or stuck. They may overthink, people please, shut down, or be…

You may be pushing through the day while feeling overwhelmed, stuck, or unable to make the changes you want. Many people I work with experience anxiety, low mood, or a sense of not quite fitting — with themselves, in relationships, or in the world ar…

“Not everything that is faced can be changed. But nothing can be changed until it is faced.” – James Baldwin Hello. I'm Katie. Thank you for stopping by. I am committed to creating a therapeutic space for us that is safe, non-judgemental, empowering …

Seeking counselling can feel daunting and overwhelming, especially if you’re used to coping alone or feel unsure about where to start. I’m a qualified Person-Centred Counsellor and I work in a warm, compassionate, non-judgemental way that helps you f…

My therapeutic approach is integrative, drawing from person-centred, psychodynamic, and psychoanalytic frameworks. In our sessions, you will not be judged; instead, you will be heard, understood, and supported. You will have the opportunity to explor…

I have a Masters degree in Applied Positive Psychology and Coaching Psychology I am a registered member of the British Association for Counselling and Psychotherapy (BACP). I am a fully qualified counsellor, having completed a Diploma in Integrative …

Seeking counselling can be daunting, especially when looking for help at a particularly tough time. You may be feeling stuck, lost, isolated and alone. I'm a qualified Integrative Counsellor, and I draw from various therapeutic approaches to tailor m…

I work with individuals from different cultures and backgrounds. Some of them have been traumatised or face difficult issues such as relationships, bereavement, stress, anxiety, health problems, spirituality or questions on their own journeys.  Previ…

I am a EFT practitioner and a counselling psychotherapist.  I work using a person centred approach but will also adapt the work to suit the individual needs of the client, this may include incorporating psycho education especially with trauma working…

Welcome. If you’re taking the brave first steps towards seeking support for yourself or someone you care about - I hope I can be of help. I work with adults in person and online, offering a confidential and supportive space to explore a wide range of…