Therapists specialising in STRESS within 10 miles of your current location

Starting therapy can feel like a big step, especially when you’re facing challenging times in your personal or professional life. I offer a warm, grounded space where we can explore what’s going on for you. Whether that’s feeling stuck, overwhelmed, …

I am a qualified and experienced counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). I’ve been helping young people, adolescents and adults for over 7 years to find strategies to overcome difficult pe…

If you are feeling anxious, depressed or unable to cope, counselling offers a new perspective and the opportunity for change.  I currently offer counselling online, by telephone and at my practice room in Hawkhurst, Kent. By knowing ourselves better,…

I am a qualified Person-Centred Counsellor working in Eastbourne, and online or over the phone throughout the UK. I provide a welcoming, safe and confidential space where I use an integrative approach drawing from different therapies to suit the need…

People come to therapy for many different reasons. You may be feeling overwhelmed, anxious, or caught in patterns that seem difficult to understand or change. Sometimes there is a clear difficulty you would like to work through; at other times there …

I am a Gestalt psychotherapist and supervisor with an MA in Gestalt Therapy, accredited by the UKCP, the NCPS and registered by the BACP. I offer people a safe, supportive space to explore difficult feelings and to recognise and deal with the hidden …

When life feels overwhelming and it’s hard to make sense of your thoughts or emotions, it can feel very lonely and isolating - but you don’t have to face it alone. Together, we can find a way forward. Individual TherapyNo matter what has led you to c…

If you’re an adult experiencing work-related anxiety, stress or overwhelm, feeling burnt out, living with a constant feeling of dread about going to work, firstly, you're not alone. The pressures of work and our working environment can deeply affect …

Hi from me, Carrie and thanks for reading my profile :) I hope it makes finding the right help feel one step closer. I have some slots available for anyone who wants to take the leap and make a change. Counselling can feel like a big step to make so …

Coming to therapy can be a life-changing experience, a place where you can address daily hassles and learn to cope with them in a more resilient and mature way, as well as a place where you can face your deeper worries, fears or unprocessed emotions …