Therapists specialising in STRESS within 10 miles of your current location

My approach to counselling is integrative, meaning I draw from a range of evidence-based therapies to meet your unique needs. No two people are the same, and therapy should be as individual as you are. Whether you are struggling with anxiety, depress…

Men - struggling with overthinking, stress, or a mind that won’t switch off? If you’re dealing with pressure quietly—pushing through, staying functional, but feeling stuck, frustrated, or overwhelmed underneath—you’re not alone. I offer structured CB…

Men - struggling with overthinking, stress, or a mind that won’t switch off? If you’re dealing with pressure quietly—pushing through, staying functional, but feeling stuck, frustrated, or overwhelmed underneath—you’re not alone. I offer structured CB…

I am a Registered Member of the BACP and an Integrative Counsellor, with experience supporting individuals from a wide range of backgrounds. My approach draws on person-centred and psychodynamic principles, allowing me to tailor therapy to your uniqu…

I’m an Integrative Counsellor and a Cognitive Behavioural Therapist. Offering a warm, collaborative space for adults (18+) to explore life’s challenges.  My approach combines CBT techniques with relational and person-centred values, tailoring each se…

Is negative thinking causing you symptoms of anxiety? Is depression making it harder to motivate yourself? Are thoughts of not feeling good enough preventing you from achieving your goals? Are you finding it difficult to feel balanced in your life ri…

We can all get stuck in unhelpful thoughts and behaviours, stuck with miserable feelings that don't seem to change. It can be painful, frustrating and even frightening. I believe you deserve to be content and I know counselling can help.  Stress, anx…

Hi, I'm Dr Mish, a psychotherapist and a business & life coach. Do you need someone to talk to? Stressed or burnt out? Wanting a clearer direction in your life and needing to feel more resilient? If you want to change your corner of the world, let's …

I am a Registered Member of the BACP and an Integrative Counsellor, with experience supporting individuals from a wide range of backgrounds. My approach draws on person-centred and psychodynamic principles, allowing me to tailor therapy to your uniqu…

At Woodmere CBT, I provide private CBT, EMDR and evidence-based psychotherapy in Belfast. I am a BACP Accredited and NCPS Accredited Professional psychotherapist and Bupa recognised therapist, offering structured, personalised therapy for anxiety, de…