Therapists specialising in STRESS within 10 miles of your current location

Feeling anxious, overwhelmed, lost or stuck? Life can sometimes feel difficult to navigate. You may be struggling with anxiety, low mood, grief, relationship difficulties, low self-esteem, stress, or the impact of past experiences. Whatever has broug…

At times we can all experience life situations and events that feel very overwhelming. It may create feelings of anger, stress, being unable to cope with everyday situations, feelings of sadness, of being low, frustration or powerlessness. Sometimes …

Navigating Family Drama & In-Law Conflict: Protect Your Peace.  When family relationships become complicated, staying caught in the middle can be exhausting. Perhaps conflict with parents, adult children, siblings or in-laws is affecting your relatio…

I understand the pressures men face and the difficulties in opening up - it takes balls to be vulnerable! You don’t need to be perfect; in fact, embracing your imperfections can lead to growth and better relationships. I offer a space to explore who …

Endlessly scrolling through counsellor profiles looking for the right 'fit' can be exhausting — especially if you're already feeling overwhelmed. If you're here, I'm guessing something feels 'off'. Why not see if we can find a way forward together?  …

Proud to have received 2 GHP Mental Health Awards: Best Person-Centered Counsellor 2025 (Leicestershire)Best Emerging 1:1 Counsellor 2024 (North Leicestershire)  Do you want to blossom into the best version of yourself? Are you feeling stuck and want…

I understand the pressures men face and the difficulties in opening up - it takes balls to be vulnerable! You don’t need to be perfect; in fact, embracing your imperfections can lead to growth and better relationships. I offer a space to explore who …

“Not everything that is faced can be changed. But nothing can be changed until it is faced.” – James Baldwin Hello. I'm Katie. Thank you for stopping by. I am committed to creating a therapeutic space for us that is safe, non-judgemental, empowering …

Every storm will pass, but sometimes when things get tough it helps to have someone you feel completely safe with to confide in. This is your time and space to work towards reaching your true and authentic self, however small those first steps might …

About me The chances are that if you've landed here, you're not feeling great, are considering your support options, and wondering about dipping your toe into counselling. Clients who are new to counselling often worry about being 'analysed' or led i…