Therapists specialising in STRESS within 10 miles of your current location

Feeling anxious, overwhelmed, lost or stuck? Life can sometimes feel difficult to navigate. You may be struggling with anxiety, low mood, grief, relationship difficulties, low self-esteem, stress, or the impact of past experiences. Whatever has broug…

I have a lot of life experience and understanding of the importance of life and the struggles we all face, through my own trials and professional workings. ​​I am an Integrative Psychotherapist, which means I am able to draw on a variety of methods a…

Whether it is to improve your mental health or gain understanding of and move on from your past, counselling can help. It takes courage to take the steps to seek counselling and I offer a safe, supportive, non-judgemental and confidential space to su…

Hello I'm Emma, I’m a qualified humanistic integrative counsellor, EMDR therapist, and an accredited member of the British Association for Counselling and Psychotherapy (BACP). I offer face-to-face counselling in The High Street in Hurstpierpoint, an…

Hi, I’m Mike. I work relationally with autistic, ADHD, and neurodivergent men who may feel overwhelmed, emotionally stuck, burnt out, or disconnected from themselves and others. Free 20-minute intro call, text or email available. Currently accepting …

I am a qualified counsellor based in the Manchester city centre & Chorlton, working face-to-face and online. I have experience of working with a wide range of issues, including abuse, self-harm, anxiety, depression, and relationship issues.  Before I…

Feeling overwhelmed, disconnected, or not quite yourself? You don’t need to have everything figured out before starting therapy. Often we begin by simply paying attention to what’s here: in your thoughts, your emotions, and in your body. I’m Miriam, …

There are cracks in everyone's life - cracks which reflect the pain and fears we may be holding in our lives: grief, anxieties, depression, trauma, anger, loss, relationship issues, stress, despair, regrets, desire for change, confusion... the list i…

When you are caught in a relentless cycle of overthinking, your mind feels like a constant, noisy loop you cannot switch off. You might find yourself mentally rehearsing every conversation, trying to anticipate every outcome, and carrying the crushin…

I offer a warm, confidential and non-judgemental space where young adults and adults can talk openly about what they are experiencing and begin to make sense of things that may feel difficult, overwhelming or stuck. You may be experiencing anxiety, s…