Therapists specialising in STRESS within 10 miles of your current location

Feeling anxious, overwhelmed, lost or stuck? Life can sometimes feel difficult to navigate. You may be struggling with anxiety, low mood, grief, relationship difficulties, low self-esteem, stress, or the impact of past experiences. Whatever has broug…

I have a lot of life experience and understanding of the importance of life and the struggles we all face, through my own trials and professional workings. ​​I am an Integrative Psychotherapist, which means I am able to draw on a variety of methods a…

Perhaps you feel anxious, overwhelmed or exhausted. Things may look fine on the outside, but inside you’re close to burnout. Or perhaps you’ve reached midlife and find yourself asking what really matters now. Your relationships may be struggling, or …

I help people understand themselves, find new perspectives and move towards lasting change.  Welcome to my listing.  If you've reached this page you are likely in need of some support and perhaps feeling ready to take the next step.   Whatever your r…

I am a registered BACP person-centred counsellor. I have a vast amount of experience working with clients aged 10 - 80+. It’s never too late to look at yourself deeper. To heal old wounds or reprogramme a tired, unconnected mind. I will provide you w…

Hi, I'm Gemma. I'm based in the Scottish Borders but also offer sessions online.  Are you feeling low, anxious or stressed? Do you find yourself lost and unsure as to why you are feeling this way? Or maybe life has thrown you something unexpected whi…

When you are caught in a relentless cycle of overthinking, your mind feels like a constant, noisy loop you cannot switch off. You might find yourself mentally rehearsing every conversation, trying to anticipate every outcome, and carrying the crushin…

I offer a warm, confidential and non-judgemental space where young adults and adults can talk openly about what they are experiencing and begin to make sense of things that may feel difficult, overwhelming or stuck. You may be experiencing anxiety, s…

Hello and welcome, I’m Emma - a humanistic gestalt counsellor and ecotherapy facilitator. Whatever brings you here - overwhelm, loss, anxiety, or something harder to name - it matters. Reaching out can feel like a big step, but it’s often the beginni…

I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. I work with…