Therapists specialising in STRESS within 10 miles of your current location

There are cracks in everyone's life - cracks which reflect the pain and fears we may be holding in our lives: grief, anxieties, depression, trauma, anger, loss, relationship issues, stress, despair, regrets, desire for change, confusion... the list i…

Hi, I'm Gemma. I'm based in the Scottish Borders but also offer sessions online.  Are you feeling low, anxious or stressed? Do you find yourself lost and unsure as to why you are feeling this way? Or maybe life has thrown you something unexpected whi…

I work integratively using Person centred and CBT. I provide Walk & Talk Therapy for those who prefer the freedom of the outdoors. Online and Telephone Counselling.     Walk and Talk is based on traditional therapy concepts this type of therapy can b…

When you are caught in a relentless cycle of overthinking, your mind feels like a constant, noisy loop you cannot switch off. You might find yourself mentally rehearsing every conversation, trying to anticipate every outcome, and carrying the crushin…

I offer a warm, confidential and non-judgemental space where young adults and adults can talk openly about what they are experiencing and begin to make sense of things that may feel difficult, overwhelming or stuck. You may be experiencing anxiety, s…

Hello and welcome, I’m Emma - a humanistic gestalt counsellor and ecotherapy facilitator. Whatever brings you here - overwhelm, loss, anxiety, or something harder to name - it matters. Reaching out can feel like a big step, but it’s often the beginni…

My passion for counselling is deeply rooted in my own life experiences and my genuine desire to support people as they navigate life’s ups and downs and have experience working with a number of different life experiences and challenges. I truly belie…

Life can sometimes feel overwhelming, leaving you feeling stuck or unsure how to move forward. Counselling offers a space to pause, reflect, and make sense of what’s happening for you. I have a warm, down-to-earth approach and provide a safe, non-jud…

I'm Nick, and I specialise in trauma-informed care, often working with survivors of narcissistic, parental and partner mistreatment and/or abuse. If you need help with overwhelming or inexplicable anger, sadness, low self-worth, forgetfulness, burnou…

Taking the first step towards counselling can feel daunting, and finding the right person to work with matters. I offer a free initial meeting so we can talk about what you are looking for and whether I might be the right counsellor for you. I am a B…