Therapists specialising in STRESS within 10 miles of your current location

I understand how scary it can be to make that first move to get the help you need. I would like to reassure you that trust and respect are integral to the way I work as a counsellor.  Counselling is a very personal experience and is different for eve…

Do you find yourself at a standstill in life, uncertain about the next steps to take? It's possible that anxiety is stopping you from moving forwards progress, or keeping you in a state of 'survival mode' where you feel stuck. Maybe you feel unsure o…

Are you having personal struggles? Life can be challenging at times. You might be hurting, in pain and scared and have no idea who to trust. You are not alone. Whatever worries you about your psychological health, as a trained psychotherapist and cou…

Some people see problems and step back—I lean in. Whether I am sitting across from a corporate executive on the verge of burnout or guiding a trauma survivor toward healing, I have  built a career out of tackling the challenges that most would avoid.…

My approach is integrative, drawing primarily on person-centred and psychodynamic therapy, alongside mindfulness and compassion-based approaches. This means I tailor therapy to your individual needs rather than following a single model. Together, we …

Are you feeling isolated and lonely in your life right now? Sometimes in life it can feel like we are in a bubble, on the outside looking in.   It may feel like you are standing still in time, whilst everyone around you seems busy getting on with th…

I am Paula Lord i am a BACP integrative psychotherapist in south ribble Preston in Lancashire My integrative style brings together the best elements of Cognitive Behavioural Therapy (CBT), psychodynamic and Person-Centred Therapy. This blend of appro…

I’m a fully qualified therapist with experience in working successfully with a very varied client group: Depression ~ Anxiety ~ Panic Attacks ~ Low self-confidence ~ Anger ~ PTSD Obsessive Compulsive Disorder (OCD) ~ Bulimia …

I'm passionate about helping women build happier, healthier relationships with themselves and others.   Whether it be relationships with partners, children, family, friends, or with yourself. Based in Altrincham, I offer a supportive, non-judgmental …

I offer online person-centred counselling via Microsoft Teams, and I guarantee a response to all enquiries within 48 hours. I work with clients across the UK, supporting people with anxiety, depression (low mood), low self-esteem, and life transition…