Therapists specialising in STRESS within 10 miles of your current location

Starting therapy can feel daunting. Taking the time to find a therapist who feels right for you is an important first step and one that already reflects a desire for change and self-care. You might be seeking support to manage stress, anxiety, or dep…

Feeling stuck? Ready for change? Does each morning feel like a battle to go to work, to put on a happy face, when you want to stay at home in bed or on the sofa because everything feels too much? Is socialising draining and overwhelming, rather than …

My experience has taught me that talking to someone who is trained to listen and respond to our concerns in a particular way, can be helpful. It may not 'cure' you or change the past but it can often allow you to move on in your life and can facilita…

I am a psychotherapist working in West London. Typically my clients come to therapy with distress, anxiety and depression as a result of an often complex mix of concerns such as bereavement, job loss, relationship difficulties, cultural displacement,…

I am an accredited integrative psychotherapist with a special focus on relationship and couples therapy, ADHD, low self-esteem, anxiety, depression, and trauma. My goal-oriented approach can help many clients achieve meaningful progress within just s…

Thinking that you may need a safe place to talk can be a big step but an important and potentially life changing decision. Conversations in therapy are different than those that we may be able to have with friends or family. Even people with strong s…

I am a qualified Cognitive Behavioural Therapist working in private practice with children, young people, adults and couples, on a wide range of emotional and psychological difficulties. What is Cognitive Behavioural Therapy (CBT)? CBT is a form of p…

A new path can lead to a new place. You may be suffering with trauma and navigating the repercussions of difficult events or memories. You might feel like you have lost your direction and maybe even a part of yourself along the way. I will work with …

I am an accredited integrative psychotherapist with a special focus on relationship and couples therapy, ADHD, low self-esteem, anxiety, depression, and trauma. My goal-oriented approach can help many clients achieve meaningful progress within just s…

Hello, my name is Orla (they/them), welcome to my page. As a counsellor and human, I am all too aware of how daunting it can be to take that first step towards counselling. If you are reading this page, well done for getting this far. Sometimes in li…