Therapists specialising in STRESS within 10 miles of your current location

Life can feel too much when you are juggling lots of different roles and you may feel as if you are weighed down by everything that you are carrying. This might leave you feeling stressed, anxious or depressed. Putting the needs of others before your…

Are you struggling to cope with everyday life? Do you feel that something isn’t quite right but can’t pinpoint what it is? Are you feeling overwhelmed juggling family, work and relationships?  Are you worried about your teenager, have they seemed str…

I am a qualified counsellor with over 25years of experience working with people with many different experiences. I work online with individuals, couples , groups and organisation who bring many different challenges and reasons for seeking therapy. T…

I offer friendly & confidential counselling, creating a safe and supportive space where you can talk openly without fear of the judgement.  My approach is collaborative, I believe you are the expert in your own life, and together we can explore what'…

Play and Creative Arts Therapy isn’t only for children When words aren’t enough, our bodies and imaginations can help us process and express what’s going on inside. In our work together you can talk, use creative materials, or a bit of both, even if …

You may be facing on-going challenges such as anxiety or stress, or trying to make sense of a past experience such as a loss.  Whatever your situation, I provide a warm, collaborative space, free from judgement, where you can feel heard, understood a…

Life has its ups and downs but there are times when it can seem like an uphill struggle, when it can feel unsafe or even frightening. At times like these we can feel we have no choices and are stuck, we can feel lost, bewildered or overwhelmed. when …

I know it can take courage to look for a therapist, and I offer you a warm and genuine welcome. You may be here because something has shifted recently, and you are wondering if therapy could help. I am a counsellor and psychotherapist offering online…

Reaching out for help can be tough but it’s an important first step to feeling better. I'm a fully qualified counsellor offering a place to explore, understand and share your difficulties. Having dedicated time to reflect on your life with a trained …

Hi, I'm Paula. I'm a qualified, experienced Counsellor and Psychotherapist based in Milton Keynes.  I specialise in Anxiety and Trauma, but like many counsellors, the variety of reasons people choose me is a list too long to map out.  In fact, how yo…