Therapists specialising in STRESS within 10 miles of your current location

Hello, I’m Sophie and I offer a warm, grounded and confidential space for adults to explore what’s happening in their lives. I believe you are the expert on yourself. My role is to provide genuine understanding, respect and a safe, non-judgemental re…

I’m a fully-qualified integrative therapist who specialises in supporting South Asians to live a life that feels authentic and fulfilling. I have experience in helping people to: Overcome unhealthy People Pleasing behaviours,Improve Self-Esteem, Conf…

Are you feeling stressed, low in mood, anxious? Have events in your life caused you to feel this way? Have you experienced a bereavement that you are struggling to cope with? Or maybe you are experiencing some difficulties in your relationships that …

If you are having issues with Anxiety, Panic Disorder, Depression, Family Issues etc. I can help. Seeking counselling can be overshadowed by stigma and can feel quite daunting yet you've found the courage to take the first step! I can offer a safe co…

A new path can lead to a new place. You may be suffering with trauma and navigating the repercussions of difficult events or memories. You might feel like you have lost your direction and maybe even a part of yourself along the way. I will work with …

I'm a person-centred therapist working remotely at the moment by videocall or phone.  In our sessions I'll try to understand how you see yourself in the world, what matters to you and what gets in the way of you living with fulfilment. We'll work tog…

I am a person-centred psychotherapist working with the Compassionate Inquiry (CI) approach, offering a therapeutic space that is deeply relational, emotionally attuned and guided by respect for your inner wisdom. At the heart of my work is a belief t…

Life can feel overwhelming sometimes, and it isn’t always easy to keep everything going. I offer a calm, supportive space where you can slow down, feel heard, and take a break from everyday pressures. I believe therapy works best when you feel safe, …

"Every story is us" (Rumi) I am available wherever you are. I would like to ensure clients that, in this difficult time,(Covid-19, Corona virus crisis) I will be offering Skype, telephone and Whats-app appointments so everyone has the opportunity …

Are you finding things difficult and struggling to cope with life? Do you feel stuck or are you constantly anxious and stressed? Are your relationships suffering? Therapy allows you to express your thoughts and feelings freely in a confidential space…