Therapists specialising in STRESS within 10 miles of your current location

If you need to talk I’m here to listen. Whatever you are dealing with, if you reach out to me I'll do my best to help. I'm a friendly & approachable Person Centred counsellor with nine years experience in private practice.  What brings you here? Clie…

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you’re running on empty. If you're battling low mood, burnout, or a constant sense of “not enough,” you're …

I became aware of how valuable counselling is through my own life experiences and I subsequently trained as an Integrative Counsellor. I am an Accredited Member of the British Association of Counsellors and Psychotherapists (bacp) and work within the…

Transformational Counselling, Guiding You Towards Authentic Choice and Growth Welcome! Your journey to authenticity and freedom starts here. My role is to empower you to follow your heart and embrace infinite possibility. These are the three intertwi…

How I Work I am an accredited therapist specialising in CBT for people who experience ADHD-related emotional and executive functioning challenges. Many of my clients describe feeling overwhelmed, inconsistent, easily overstimulated, or stuck in cycle…

Our work together will include bringing awareness in the present moment, allowing you to notice your experience as it takes place. Awareness in the present moment, otherwise called mindfulness, allows a shift (and relief) from our patterns and suffer…

Are you struggling with something? You may have lost your way a bit, lost your purpose or lost what used to drive you. Maybe you have experienced trauma, abuse or loss. Perhaps struggling with a relationship issue, a bereavement or questions around…

Hello, I’m Sophie and I offer a warm, grounded and confidential space for adults to explore what’s happening in their lives. I believe you are the expert on yourself. My role is to provide genuine understanding, respect and a safe, non-judgemental re…

I have come to counselling after working with adults, children and young people in mental health, education and housing for over 19 years. I am a qualified and experienced integrative Psychotherapeutic Counsellor (MA).  Whatever brings you here to ex…

You might be feeling stressed, overwhelmed, lonely, or stuck in difficult relationship patterns. Therapy can offer a space to slow down, reflect, and better understand what is happening beneath the surface. I offer: • in-person therapy in London Brid…